Roasted With Sea Salt Peanuts
Jewel Osco
16.33
% from protein10.2
% from carbs10.2
% from fatNutrition Facts
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Roasted With Sea Salt Peanuts Nutrients FAQs
Nutrients
- Vitamin A:Roasted With Sea Salt Peanuts has 2500 IU of Vitamin A.
- Roasted With Sea Salt Peanuts has 52mg of Calcium.
- Roasted With Sea Salt Peanuts has 120mg of Sodium, Na.
- Roasted With Sea Salt Peanuts has 1.44mg of Iron.
What is the calorie content of Roasted With Sea Salt Peanuts?
A typical serving 0.25 cup (30 grams) of Roasted With Sea Salt Peanuts contains approximately 180 calories.
You can check the exact calorie content by logging Roasted With Sea Salt Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted With Sea Salt Peanuts have?
The amount of fat in Roasted With Sea Salt Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted With Sea Salt Peanuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted With Sea Salt Peanuts have?
The protein content in Roasted With Sea Salt Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted With Sea Salt Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted With Sea Salt Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted With Sea Salt Peanuts have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted With Sea Salt Peanuts.
How Much carbohydrates (carbs) is in Roasted With Sea Salt Peanuts?
The amount of carbohydrates (carbs) in Roasted With Sea Salt Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted With Sea Salt Peanuts.
How Much Fiber is in Roasted With Sea Salt Peanuts?
Roasted With Sea Salt Peanuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted With Sea Salt Peanuts for healthier you!
What vitamins and minerals are in a Roasted With Sea Salt Peanuts?
Vitamins in Roasted With Sea Salt Peanuts:
Roasted With Sea Salt Peanuts contains following minerals:
General
Does Roasted With Sea Salt Peanuts contain caffeine?
Roasted With Sea Salt Peanuts does not contain any caffeine.
Does Roasted With Sea Salt Peanuts contain alcohol?
Roasted With Sea Salt Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted With Sea Salt Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted With Sea Salt Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted With Sea Salt Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted With Sea Salt Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted With Sea Salt Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted With Sea Salt Peanuts for free?
Yes! Since Roasted With Sea Salt Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted With Sea Salt Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted With Sea Salt Peanuts and adds it to your daily hydration log. Simply log Roasted With Sea Salt Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted With Sea Salt Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted With Sea Salt Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted With Sea Salt Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted With Sea Salt Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted With Sea Salt Peanuts
Protein and Vitamin A in Roasted With Sea Salt Peanuts supports bone health.
Protein in Roasted With Sea Salt Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted With Sea Salt Peanuts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted With Sea Salt Peanuts supports building and repairing tissues.
Builds and repairs tissues in Roasted With Sea Salt Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted With Sea Salt Peanuts supports immune function.
Supports immune function in Roasted With Sea Salt Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted With Sea Salt Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted With Sea Salt Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted With Sea Salt Peanuts provides energy.
Provides energy in Roasted With Sea Salt Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted With Sea Salt Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Roasted With Sea Salt Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted With Sea Salt Peanuts helps in weight management.
Helps in weight management in Roasted With Sea Salt Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted With Sea Salt Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted With Sea Salt Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted With Sea Salt Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted With Sea Salt Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Roasted With Sea Salt Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Roasted With Sea Salt Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted With Sea Salt Peanuts supports eye health.
Vitamin A in Roasted With Sea Salt Peanuts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted With Sea Salt Peanuts boosts immune function.
Vitamin A in Roasted With Sea Salt Peanuts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted With Sea Salt Peanuts promotes healthy skin.
Vitamin A in Roasted With Sea Salt Peanuts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted With Sea Salt Peanuts enhances reproductive health.
Vitamin A in Roasted With Sea Salt Peanuts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted With Sea Salt Peanuts reduces the risk of certain cancers.
Vitamin A in Roasted With Sea Salt Peanuts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted With Sea Salt Peanuts promotes healthy development during pregnancy.
Vitamin A in Roasted With Sea Salt Peanuts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted With Sea Salt Peanuts maintains healthy mucous membranes.
Vitamin A in Roasted With Sea Salt Peanuts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted With Sea Salt Peanuts improves wound healing.
Vitamin A in Roasted With Sea Salt Peanuts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted With Sea Salt Peanuts may reduce the risk of macular degeneration.
Vitamin A in Roasted With Sea Salt Peanuts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Roasted With Sea Salt Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.