Chopped Kale Shredded Carrots Chopped Parsley

Earthbound Farm Organic

15.09

% from protein

67.92

% from carbs

67.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 45 mg
2%
Total Carbohydrates 4.5 g
1.6%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin A 2750 IU
Vitamin C 27 mg
Calcium 130 mg
Iron 0.5 mg

More items Like Chopped Kale Shredded Carrots Chopped Parsley

Kale, Cabbage, Carrots

Earthbound Farm

40 kcal
Cabbage + Carrots, Shredded

Earthbound Farm

30 kcal
Chopped Kit, Kale Caesar

Earthbound Farm

200 kcal
Organic, Chopped Kale, Cabbage, Radicchio

Earthbound Farm Organic

35 kcal
Organic Kale Italia

Earthbound Farm

30 kcal
Sweet Kale, Organic

Earthbound Farm

130 kcal
Organic Mini Peeled Carrots

Earthbound Farm

35 kcal
Organic Arugula & Kale Blend

Earthbound Farm

35 kcal
Chopped Salad Kit, Organic, Asian

Earthbound Farm

190 kcal
Organic Honey Citrus Chopped Kit

Earthbound Farm

150 kcal
Organic Kale Berry Smoothie Kickstart

Earthbound Farm

40 kcal
Organic Salad Kit, Kale Caesar

Earthbound Farm

150 kcal
Shredded Romaine, Organic, Triple Washed

Earthbound Farm

20 kcal
Organic Chopped Salad BBQ Ranch Kit

Earthbound Farm

120 kcal
Organic Chopped Salad, Asian Style Kit

Earthbound Farm

150 kcal
Organic Spinach Plus Kale

Earthbound Farm Organic

50 kcal
Carrot Linguine Spiralized Organic Carrots

Earthbound Farm Organic

35 kcal
Organic Artisan Ranch Chopped Salad

Earthbound Farm Organic

200 kcal
Caesar Chopped Salad Kit

Earthbound Farm

140 kcal
Chopped Salad Asian Kit

Earthbound Farm

150 kcal
Deep Green Blends, Kale

Earthbound Farm

35 kcal
Spinach, Kale, & Chard Organic Power Blend

Earthbound Farm Organic

20 kcal
Chopped Salad BBQ Ranch Kit

Earthbound Farm

130 kcal

Chopped Kale Shredded Carrots Chopped Parsley Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kale Shredded Carrots Chopped Parsley?

A typical serving 2 cups (85 grams) of Chopped Kale Shredded Carrots Chopped Parsley contains approximately 50 calories.

You can check the exact calorie content by logging Chopped Kale Shredded Carrots Chopped Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kale Shredded Carrots Chopped Parsley have?

The amount of fat in Chopped Kale Shredded Carrots Chopped Parsley depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Chopped Kale Shredded Carrots Chopped Parsley contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kale Shredded Carrots Chopped Parsley have?

The protein content in Chopped Kale Shredded Carrots Chopped Parsley depends on the ingredients exists in it. On average, 2 cups (85 grams) of Chopped Kale Shredded Carrots Chopped Parsley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kale Shredded Carrots Chopped Parsley, Download Nutribit app for healthier you!

How much sugar does a Chopped Kale Shredded Carrots Chopped Parsley have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kale Shredded Carrots Chopped Parsley.

How Much carbohydrates (carbs) is in Chopped Kale Shredded Carrots Chopped Parsley?

The amount of carbohydrates (carbs) in Chopped Kale Shredded Carrots Chopped Parsley depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kale Shredded Carrots Chopped Parsley.

How Much Fiber is in Chopped Kale Shredded Carrots Chopped Parsley?

Chopped Kale Shredded Carrots Chopped Parsley contains approximately 4 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kale Shredded Carrots Chopped Parsley for healthier you!

What vitamins and minerals are in a Chopped Kale Shredded Carrots Chopped Parsley?

Vitamins in Chopped Kale Shredded Carrots Chopped Parsley:

  • Vitamin A:Chopped Kale Shredded Carrots Chopped Parsley has 5500 IU of Vitamin A.
  • Vitamin C:Chopped Kale Shredded Carrots Chopped Parsley has 54 mg of Vitamin C.

Chopped Kale Shredded Carrots Chopped Parsley contains following minerals:

  • Chopped Kale Shredded Carrots Chopped Parsley has 260mg of Calcium.
  • Chopped Kale Shredded Carrots Chopped Parsley has 90mg of Sodium, Na.
  • Chopped Kale Shredded Carrots Chopped Parsley has 1.08mg of Iron.

General

Does Chopped Kale Shredded Carrots Chopped Parsley contain caffeine?

Chopped Kale Shredded Carrots Chopped Parsley does not contain any caffeine.

Does Chopped Kale Shredded Carrots Chopped Parsley contain alcohol?

Chopped Kale Shredded Carrots Chopped Parsley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kale Shredded Carrots Chopped Parsley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kale Shredded Carrots Chopped Parsley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kale Shredded Carrots Chopped Parsley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kale Shredded Carrots Chopped Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kale Shredded Carrots Chopped Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kale Shredded Carrots Chopped Parsley for free?

Yes! Since Chopped Kale Shredded Carrots Chopped Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kale Shredded Carrots Chopped Parsley with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kale Shredded Carrots Chopped Parsley and adds it to your daily hydration log. Simply log Chopped Kale Shredded Carrots Chopped Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kale Shredded Carrots Chopped Parsley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kale Shredded Carrots Chopped Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kale Shredded Carrots Chopped Parsley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kale Shredded Carrots Chopped Parsley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kale Shredded Carrots Chopped Parsley

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley supports eye health.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley boosts immune function.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley promotes healthy skin.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley enhances reproductive health.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley supports bone health.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley reduces the risk of certain cancers.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley promotes healthy development during pregnancy.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley maintains healthy mucous membranes.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley improves wound healing.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley may reduce the risk of macular degeneration.

Vitamin A in Chopped Kale Shredded Carrots Chopped Parsley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports bone health.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports muscle function.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports heart health.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports nerve transmission.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports blood clotting.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports hormonal secretion.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports weight management.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports dental health.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley supports blood pressure regulation.

Calcium in Chopped Kale Shredded Carrots Chopped Parsley, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 2 cups Chopped Kale Shredded Carrots Chopped Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP