Chunk Light Tongol Tuna, Unsalted
Cadia
92.8
% from protein0
% from carbs0
% from fatNutrition Facts
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Chunk Light Tongol Tuna, Unsalted Nutrients FAQs
Nutrients
- Vitamin D:Chunk Light Tongol Tuna, Unsalted has 120 IU of Vitamin D.
- Chunk Light Tongol Tuna, Unsalted has 140mg of Sodium, Na.
- Chunk Light Tongol Tuna, Unsalted has 188mg of Potassium, K.
- Chunk Light Tongol Tuna, Unsalted has 0.72mg of Iron.
What is the calorie content of Chunk Light Tongol Tuna, Unsalted?
A typical serving 1 can meat portion (108 grams) of Chunk Light Tongol Tuna, Unsalted contains approximately 120 calories.
You can check the exact calorie content by logging Chunk Light Tongol Tuna, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunk Light Tongol Tuna, Unsalted have?
The amount of fat in Chunk Light Tongol Tuna, Unsalted depends on the ingredients and preparation method. On average, one serving 1 can meat portion (108 grams) of Chunk Light Tongol Tuna, Unsalted contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunk Light Tongol Tuna, Unsalted have?
The protein content in Chunk Light Tongol Tuna, Unsalted depends on the ingredients exists in it. On average, 1 can meat portion (108 grams) of Chunk Light Tongol Tuna, Unsalted contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Chunk Light Tongol Tuna, Unsalted, Download Nutribit app for healthier you!
How much sugar does a Chunk Light Tongol Tuna, Unsalted have?
On average, 1 can meat portion (108 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Light Tongol Tuna, Unsalted.
How Much carbohydrates (carbs) is in Chunk Light Tongol Tuna, Unsalted?
The amount of carbohydrates (carbs) in Chunk Light Tongol Tuna, Unsalted depends on its serving size and preparation. On average, 1 can meat portion (108 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunk Light Tongol Tuna, Unsalted.
How Much Fiber is in Chunk Light Tongol Tuna, Unsalted?
Chunk Light Tongol Tuna, Unsalted contains approximately 0 grams of fiber in 1 can meat portion (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Light Tongol Tuna, Unsalted for healthier you!
What vitamins and minerals are in a Chunk Light Tongol Tuna, Unsalted?
Vitamins in Chunk Light Tongol Tuna, Unsalted:
Chunk Light Tongol Tuna, Unsalted contains following minerals:
General
Does Chunk Light Tongol Tuna, Unsalted contain caffeine?
Chunk Light Tongol Tuna, Unsalted does not contain any caffeine.
Does Chunk Light Tongol Tuna, Unsalted contain alcohol?
Chunk Light Tongol Tuna, Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunk Light Tongol Tuna, Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Light Tongol Tuna, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunk Light Tongol Tuna, Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunk Light Tongol Tuna, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Light Tongol Tuna, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunk Light Tongol Tuna, Unsalted for free?
Yes absolutely, Since Chunk Light Tongol Tuna, Unsalted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunk Light Tongol Tuna, Unsalted with water tracking feature?
Chunk Light Tongol Tuna, Unsalted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunk Light Tongol Tuna, Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunk Light Tongol Tuna, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunk Light Tongol Tuna, Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunk Light Tongol Tuna, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunk Light Tongol Tuna, Unsalted
Protein and Vitamin D in Chunk Light Tongol Tuna, Unsalted supports bone health.
Protein in Chunk Light Tongol Tuna, Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chunk Light Tongol Tuna, Unsalted helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chunk Light Tongol Tuna, Unsalted supports building and repairing tissues.
Builds and repairs tissues in Chunk Light Tongol Tuna, Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunk Light Tongol Tuna, Unsalted supports immune function.
Supports immune function in Chunk Light Tongol Tuna, Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunk Light Tongol Tuna, Unsalted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunk Light Tongol Tuna, Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunk Light Tongol Tuna, Unsalted provides energy.
Provides energy in Chunk Light Tongol Tuna, Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunk Light Tongol Tuna, Unsalted supports muscle growth and strength.
Supports muscle growth and strength in Chunk Light Tongol Tuna, Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunk Light Tongol Tuna, Unsalted helps in weight management.
Helps in weight management in Chunk Light Tongol Tuna, Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunk Light Tongol Tuna, Unsalted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunk Light Tongol Tuna, Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunk Light Tongol Tuna, Unsalted improves skin, hair, and nails.
Improves skin, hair, and nails in Chunk Light Tongol Tuna, Unsalted is essential for the health and growth of hair, skin, and nails.
Protein in Chunk Light Tongol Tuna, Unsalted regulates blood sugar levels.
Regulates blood sugar levels in Chunk Light Tongol Tuna, Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chunk Light Tongol Tuna, Unsalted boosts the immune system
Vitamin D in Chunk Light Tongol Tuna, Unsalted enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chunk Light Tongol Tuna, Unsalted improves muscle function
Vitamin D in Chunk Light Tongol Tuna, Unsalted is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chunk Light Tongol Tuna, Unsalted promotes cardiovascular health
Vitamin D in Chunk Light Tongol Tuna, Unsalted may help regulate blood pressure and support overall heart health.
Vitamin D in Chunk Light Tongol Tuna, Unsalted reduces the risk of certain diseases
Adequate levels of Vitamin D in Chunk Light Tongol Tuna, Unsalted are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chunk Light Tongol Tuna, Unsalted supports mental health
Vitamin D in Chunk Light Tongol Tuna, Unsalted deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chunk Light Tongol Tuna, Unsalted aids in weight management
Studies suggest Vitamin D in Chunk Light Tongol Tuna, Unsalted may help regulate body weight and reduce fat accumulation.
Vitamin D in Chunk Light Tongol Tuna, Unsalted improves insulin sensitivity
Vitamin D in Chunk Light Tongol Tuna, Unsalted plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chunk Light Tongol Tuna, Unsalted supports prenatal health
Vitamin D in Chunk Light Tongol Tuna, Unsalted is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 120 calories?
The amount of exercise required to burn off 1 can meat portion Chunk Light Tongol Tuna, Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.