Vegetable Barley Risotto
Tesco
11.53
% from protein65.21
% from carbs65.21
% from fatNutrition Facts
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Vegetable Barley Risotto Nutrients FAQs
Nutrients
- Vegetable Barley Risotto has 200mg of Sodium, Na.
What is the calorie content of Vegetable Barley Risotto?
A typical serving 0.5 a pack (180 grams) of Vegetable Barley Risotto contains approximately 222 calories.
You can check the exact calorie content by logging Vegetable Barley Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Barley Risotto have?
The amount of fat in Vegetable Barley Risotto depends on the ingredients and preparation method. On average, one serving 0.5 a pack (180 grams) of Vegetable Barley Risotto contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Barley Risotto have?
The protein content in Vegetable Barley Risotto depends on the ingredients exists in it. On average, 0.5 a pack (180 grams) of Vegetable Barley Risotto contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Barley Risotto, Download Nutribit app for healthier you!
How much sugar does a Vegetable Barley Risotto have?
On average, 0.5 a pack (180 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Barley Risotto.
How Much carbohydrates (carbs) is in Vegetable Barley Risotto?
The amount of carbohydrates (carbs) in Vegetable Barley Risotto depends on its serving size and preparation. On average, 0.5 a pack (180 grams) contains about 32.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Barley Risotto.
How Much Fiber is in Vegetable Barley Risotto?
Vegetable Barley Risotto contains approximately 10.4 grams of fiber in 0.5 a pack (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Barley Risotto for healthier you!
What vitamins and minerals are in a Vegetable Barley Risotto?
Vegetable Barley Risotto contains following minerals:
General
Does Vegetable Barley Risotto contain caffeine?
Vegetable Barley Risotto does not contain any caffeine.
Does Vegetable Barley Risotto contain alcohol?
Vegetable Barley Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Barley Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Barley Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Barley Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Barley Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Barley Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Barley Risotto for free?
Yes! Since Vegetable Barley Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Barley Risotto with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Barley Risotto and adds it to your daily hydration log. Simply log Vegetable Barley Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Barley Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Barley Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Barley Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Barley Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Barley Risotto
Fiber in Vegetable Barley Risotto supports digestion.
Fiber in Vegetable Barley Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Barley Risotto supports heart health.
Soluble fiber in Vegetable Barley Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Barley Risotto aids in weight management.
Fiber-rich foods in Vegetable Barley Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Barley Risotto regulates blood sugar.
Fiber in Vegetable Barley Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Barley Risotto promotes gut health.
Fiber in Vegetable Barley Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Barley Risotto lowers the risk of colon cancer.
A high-fiber diet from Vegetable Barley Risotto is linked to a reduced risk of colon cancer.
Fiber in Vegetable Barley Risotto improves skin health.
Fiber in Vegetable Barley Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Barley Risotto helps lower blood pressure.
Adequate fiber in Vegetable Barley Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Barley Risotto boosts immune function.
Fiber in Vegetable Barley Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Barley Risotto reduces the risk of type 2 diabetes.
Fiber in Vegetable Barley Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 222 calories?
The amount of exercise required to burn off 0.5 a pack Vegetable Barley Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.