Bahama Sweet Rolls

Cobblestone Bread Co.

12.18

% from protein

64.97

% from carbs

64.97

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Monounsaturated 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 3 g
6%

Calcium 52 mg

Iron 0.7 mg

Bahama Sweet Rolls Nutrients FAQs

Nutrients

What is the calorie content of Bahama Sweet Rolls?

A typical serving 1 roll (28 grams) of Bahama Sweet Rolls contains approximately 100 calories.

You can check the exact calorie content by logging Bahama Sweet Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bahama Sweet Rolls have?

The amount of fat in Bahama Sweet Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Bahama Sweet Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bahama Sweet Rolls have?

The protein content in Bahama Sweet Rolls depends on the ingredients exists in it. On average, 1 roll (28 grams) of Bahama Sweet Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bahama Sweet Rolls, Download Nutribit app for healthier you!

How much sugar does a Bahama Sweet Rolls have?

On average, 1 roll (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bahama Sweet Rolls.

How Much carbohydrates (carbs) is in Bahama Sweet Rolls?

The amount of carbohydrates (carbs) in Bahama Sweet Rolls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bahama Sweet Rolls.

How Much Fiber is in Bahama Sweet Rolls?

Bahama Sweet Rolls contains approximately 0.5 grams of fiber in 1 roll (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bahama Sweet Rolls for healthier you!

What vitamins and minerals are in a Bahama Sweet Rolls?

Bahama Sweet Rolls contains following minerals:

  • Bahama Sweet Rolls has 52mg of Calcium.
  • Bahama Sweet Rolls has 90mg of Sodium, Na.
  • Bahama Sweet Rolls has 0.72mg of Iron.

General

Does Bahama Sweet Rolls contain caffeine?

Bahama Sweet Rolls does not contain any caffeine.

Does Bahama Sweet Rolls contain alcohol?

Bahama Sweet Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bahama Sweet Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bahama Sweet Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bahama Sweet Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bahama Sweet Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bahama Sweet Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bahama Sweet Rolls for free?

Yes! Since Bahama Sweet Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bahama Sweet Rolls with water tracking feature?

Nutribit automatically calculates the water content of Bahama Sweet Rolls and adds it to your daily hydration log. Simply log Bahama Sweet Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bahama Sweet Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bahama Sweet Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bahama Sweet Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bahama Sweet Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bahama Sweet Rolls

How to burn 100 calories?

The amount of exercise required to burn off 1 roll Bahama Sweet Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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