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Kaiser Rolls, Corn Dusted

Cobblestone Bread Co.

150

kcal Energy

74.7%

% from carbs

13.3%

% from protein

12%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.44 mg
8%
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kaiser Rolls, Corn Dusted

Nutrients

What is the calorie content of Kaiser Rolls, Corn Dusted?

A typical serving 1 roll of Kaiser Rolls, Corn Dusted (53 grams) contains approximately 150 calories. You can check the exact calorie content by logging Kaiser Rolls, Corn Dusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaiser Rolls, Corn Dusted have?

The amount of fat in Kaiser Rolls, Corn Dusted depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Kaiser Rolls, Corn Dusted contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kaiser Rolls, Corn Dusted have?

The protein content in Kaiser Rolls, Corn Dusted depends on the ingredients exists in it. On average, 1 roll of Kaiser Rolls, Corn Dusted (about 53 grams) contains approximately 5 grams of protein.

Is Kaiser Rolls, Corn Dusted a good source of protein?

The protein content in Kaiser Rolls, Corn Dusted depends on the ingredients exists in it. On average, 1 roll of Kaiser Rolls, Corn Dusted (about 53 grams) contains approximately 5 grams of protein.

How much sugar does a Kaiser Rolls, Corn Dusted have?

On average, 1 roll (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kaiser Rolls, Corn Dusted contain added sugar?

On average, 1 roll (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kaiser Rolls, Corn Dusted?

On average, 1 roll (about 53 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Kaiser Rolls, Corn Dusted?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kaiser Rolls, Corn Dusted?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kaiser Rolls, Corn Dusted suitable for vegans?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kaiser Rolls, Corn Dusted contain caffeine?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kaiser Rolls, Corn Dusted contain alcohol?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kaiser Rolls, Corn Dusted healthier?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kaiser Rolls, Corn Dusted in Nutribit?

Kaiser Rolls, Corn Dusted contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kaiser Rolls, Corn Dusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser Rolls, Corn Dusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaiser Rolls, Corn Dusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaiser Rolls, Corn Dusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser Rolls, Corn Dusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaiser Rolls, Corn Dusted for free?

Yes! Since Kaiser Rolls, Corn Dusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaiser Rolls, Corn Dusted with water tracking feature?

Nutribit automatically calculates the water content of Kaiser Rolls, Corn Dusted and adds it to your daily hydration log. Simply log Kaiser Rolls, Corn Dusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaiser Rolls, Corn Dusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaiser Rolls, Corn Dusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaiser Rolls, Corn Dusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaiser Rolls, Corn Dusted data can be accessed offline in the Nutribit app anytime anywhere!