Beautifully Balanced, Salmon with Broccoli & Green Beans

Tesco

Total Energy

290.7

kcal

38.1

% from carbs

36.53

% from protein

25.37

% from fats

In 369 g

% daily value


Total Fat

7.9g

12.2%


Saturated

3g

15%



Sodium, Na

200mg

8.7%



Total Carbohydrates

26.7g

9.7%


Fiber

4.7g

16.8%


Sugars

5.6g

11.2%


Protein

25.6g

51.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beautifully Balanced, Salmon with Broccoli & Green Beans

A typical serving 1 pack of Beautifully Balanced, Salmon with Broccoli & Green Beans (369 grams) contains approximately 290.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beautifully Balanced, Salmon with Broccoli & Green Beans depends on the ingredients and preparation method. On average, one serving 1 pack (369 grams) of Beautifully Balanced, Salmon with Broccoli & Green Beans contains approximately 7.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beautifully Balanced, Salmon with Broccoli & Green Beans depends on the ingredients exists in it. On average, 1 pack of Beautifully Balanced, Salmon with Broccoli & Green Beans (about 369 grams) contains approximately 25.6 grams of protein.

On average, 1 pack (about 369 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 369 grams) contains about 26.7 grams of carbohydrates.

Beautifully Balanced, Salmon with Broccoli & Green Beans contains approximately 4.7 grams of fiber in 1 pack (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 291 calories?

The amount of exercise required to burn off 1 pack Beautifully Balanced, Salmon with Broccoli & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.