Salmon Fillet with Lemon & Parsley

Tesco

41.08

% from protein

3.72

% from carbs

3.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Sodium, Na 6 mg
0.3%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Salmon Fillet with Lemon & Parsley Nutrients FAQs

Nutrients

What is the calorie content of Salmon Fillet with Lemon & Parsley?

A typical serving 100 g (100 grams) of Salmon Fillet with Lemon & Parsley contains approximately 216 calories.

You can check the exact calorie content by logging Salmon Fillet with Lemon & Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Fillet with Lemon & Parsley have?

The amount of fat in Salmon Fillet with Lemon & Parsley depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salmon Fillet with Lemon & Parsley contains approximately 13.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Fillet with Lemon & Parsley have?

The protein content in Salmon Fillet with Lemon & Parsley depends on the ingredients exists in it. On average, 100 g (100 grams) of Salmon Fillet with Lemon & Parsley contains approximately 22.1 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Fillet with Lemon & Parsley, Download Nutribit app for healthier you!

How much sugar does a Salmon Fillet with Lemon & Parsley have?

On average, 100 g (100 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fillet with Lemon & Parsley.

How Much carbohydrates (carbs) is in Salmon Fillet with Lemon & Parsley?

The amount of carbohydrates (carbs) in Salmon Fillet with Lemon & Parsley depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Fillet with Lemon & Parsley.

How Much Fiber is in Salmon Fillet with Lemon & Parsley?

Salmon Fillet with Lemon & Parsley contains approximately 0.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fillet with Lemon & Parsley for healthier you!

What vitamins and minerals are in a Salmon Fillet with Lemon & Parsley?

Salmon Fillet with Lemon & Parsley contains following minerals:

  • Salmon Fillet with Lemon & Parsley has 600mg of Sodium, Na.

General

Does Salmon Fillet with Lemon & Parsley contain caffeine?

Salmon Fillet with Lemon & Parsley does not contain any caffeine.

Does Salmon Fillet with Lemon & Parsley contain alcohol?

Salmon Fillet with Lemon & Parsley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Fillet with Lemon & Parsley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fillet with Lemon & Parsley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Fillet with Lemon & Parsley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Fillet with Lemon & Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fillet with Lemon & Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Fillet with Lemon & Parsley for free?

Yes! Since Salmon Fillet with Lemon & Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Fillet with Lemon & Parsley with water tracking feature?

Nutribit automatically calculates the water content of Salmon Fillet with Lemon & Parsley and adds it to your daily hydration log. Simply log Salmon Fillet with Lemon & Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Fillet with Lemon & Parsley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fillet with Lemon & Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Fillet with Lemon & Parsley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Fillet with Lemon & Parsley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Fillet with Lemon & Parsley

Protein in Salmon Fillet with Lemon & Parsley supports building and repairing tissues.

Builds and repairs tissues in Salmon Fillet with Lemon & Parsley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Fillet with Lemon & Parsley supports immune function.

Supports immune function in Salmon Fillet with Lemon & Parsley is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Fillet with Lemon & Parsley helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Fillet with Lemon & Parsley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Fillet with Lemon & Parsley provides energy.

Provides energy in Salmon Fillet with Lemon & Parsley can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Fillet with Lemon & Parsley supports muscle growth and strength.

Supports muscle growth and strength in Salmon Fillet with Lemon & Parsley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Fillet with Lemon & Parsley helps in weight management.

Helps in weight management in Salmon Fillet with Lemon & Parsley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Fillet with Lemon & Parsley aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Fillet with Lemon & Parsley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Fillet with Lemon & Parsley supports bone health.

Supports bone health in Salmon Fillet with Lemon & Parsley plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Fillet with Lemon & Parsley improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Fillet with Lemon & Parsley is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Fillet with Lemon & Parsley regulates blood sugar levels.

Regulates blood sugar levels in Salmon Fillet with Lemon & Parsley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Fillet with Lemon & Parsley supports fluid balance.

Maintains Fluid Balance in Salmon Fillet with Lemon & Parsley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Fillet with Lemon & Parsley supports nerve function.

Supports Nerve Function in Salmon Fillet with Lemon & Parsley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Fillet with Lemon & Parsley helps regulate blood pressure.

Regulates Blood Pressure in Salmon Fillet with Lemon & Parsley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Fillet with Lemon & Parsley supports muscle function.

Aids Muscle Function in Salmon Fillet with Lemon & Parsley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Fillet with Lemon & Parsley aids nutrient absorption.

Improves Nutrient Absorption in Salmon Fillet with Lemon & Parsley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Fillet with Lemon & Parsley helps balance pH levels.

Balances pH Levels in Salmon Fillet with Lemon & Parsley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Fillet with Lemon & Parsley supports bone health.

Supports Bone Health in Salmon Fillet with Lemon & Parsley helps retain calcium and prevent the loss of bone density over time.

How to burn 216 calories?

The amount of exercise required to burn off 100 g Salmon Fillet with Lemon & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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