Tuna with Beans & Sweetcorn

Tesco

53.37

% from protein

29.33

% from carbs

29.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
84.8
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.2 g
1%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 6.1 g
2.2%
Fiber 0.3 g
1.1%
Sugars 0.6 g
1.2%
Protein 11.1 g
22.2%

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Tuna with Beans & Sweetcorn Nutrients FAQs

Nutrients

What is the calorie content of Tuna with Beans & Sweetcorn?

A typical serving 1 can (80 grams) of Tuna with Beans & Sweetcorn contains approximately 85 calories.

You can check the exact calorie content by logging Tuna with Beans & Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna with Beans & Sweetcorn have?

The amount of fat in Tuna with Beans & Sweetcorn depends on the ingredients and preparation method. On average, one serving 1 can (80 grams) of Tuna with Beans & Sweetcorn contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna with Beans & Sweetcorn have?

The protein content in Tuna with Beans & Sweetcorn depends on the ingredients exists in it. On average, 1 can (80 grams) of Tuna with Beans & Sweetcorn contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna with Beans & Sweetcorn, Download Nutribit app for healthier you!

How much sugar does a Tuna with Beans & Sweetcorn have?

On average, 1 can (80 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Beans & Sweetcorn.

How Much carbohydrates (carbs) is in Tuna with Beans & Sweetcorn?

The amount of carbohydrates (carbs) in Tuna with Beans & Sweetcorn depends on its serving size and preparation. On average, 1 can (80 grams) contains about 6.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna with Beans & Sweetcorn.

How Much Fiber is in Tuna with Beans & Sweetcorn?

Tuna with Beans & Sweetcorn contains approximately 0.3 grams of fiber in 1 can (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Beans & Sweetcorn for healthier you!

What vitamins and minerals are in a Tuna with Beans & Sweetcorn?

Tuna with Beans & Sweetcorn contains following minerals:

  • Tuna with Beans & Sweetcorn has 200mg of Sodium, Na.

General

Does Tuna with Beans & Sweetcorn contain caffeine?

Tuna with Beans & Sweetcorn does not contain any caffeine.

Does Tuna with Beans & Sweetcorn contain alcohol?

Tuna with Beans & Sweetcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna with Beans & Sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Beans & Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna with Beans & Sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna with Beans & Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Beans & Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna with Beans & Sweetcorn for free?

Yes! Since Tuna with Beans & Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna with Beans & Sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of Tuna with Beans & Sweetcorn and adds it to your daily hydration log. Simply log Tuna with Beans & Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna with Beans & Sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Beans & Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna with Beans & Sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna with Beans & Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna with Beans & Sweetcorn

Protein in Tuna with Beans & Sweetcorn supports building and repairing tissues.

Builds and repairs tissues in Tuna with Beans & Sweetcorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna with Beans & Sweetcorn supports immune function.

Supports immune function in Tuna with Beans & Sweetcorn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna with Beans & Sweetcorn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna with Beans & Sweetcorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna with Beans & Sweetcorn provides energy.

Provides energy in Tuna with Beans & Sweetcorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna with Beans & Sweetcorn supports muscle growth and strength.

Supports muscle growth and strength in Tuna with Beans & Sweetcorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna with Beans & Sweetcorn helps in weight management.

Helps in weight management in Tuna with Beans & Sweetcorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna with Beans & Sweetcorn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna with Beans & Sweetcorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna with Beans & Sweetcorn supports bone health.

Supports bone health in Tuna with Beans & Sweetcorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna with Beans & Sweetcorn improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna with Beans & Sweetcorn is essential for the health and growth of hair, skin, and nails.

Protein in Tuna with Beans & Sweetcorn regulates blood sugar levels.

Regulates blood sugar levels in Tuna with Beans & Sweetcorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 85 calories?

The amount of exercise required to burn off 1 can Tuna with Beans & Sweetcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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