Stuffed Salmon with Broccoli

H-E-B Meal Simple

Total Energy

560

kcal

18.12

% from carbs

22.3

% from protein

59.58

% from fats

In 312 g

% daily value

Total Fat

38g

58.5%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

680mg

29.6%

Potassium, K

705mg

15%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

32g

64%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Vitamin C, total ascorbic acid

78mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Salmon with Broccoli

A typical serving 1 tray of Stuffed Salmon with Broccoli (312 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Salmon with Broccoli depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Stuffed Salmon with Broccoli contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Salmon with Broccoli depends on the ingredients exists in it. On average, 1 tray of Stuffed Salmon with Broccoli (about 312 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 312 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 26 grams of carbohydrates.

Stuffed Salmon with Broccoli contains approximately 2 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 tray Stuffed Salmon with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.