Crunchy Raw Breaded Haddock Squares

High Liner

Total Energy

180

kcal

61.02

% from carbs

33.9

% from protein

5.08

% from fats

In 112 g

% daily value

Total Fat

1g

1.5%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Raw Breaded Haddock Squares

A typical serving 1 portion of Crunchy Raw Breaded Haddock Squares (112 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Raw Breaded Haddock Squares depends on the ingredients and preparation method. On average, one serving 1 portion (112 grams) of Crunchy Raw Breaded Haddock Squares contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Raw Breaded Haddock Squares depends on the ingredients exists in it. On average, 1 portion of Crunchy Raw Breaded Haddock Squares (about 112 grams) contains approximately 15 grams of protein.

On average, 1 portion (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 112 grams) contains about 27 grams of carbohydrates.

Crunchy Raw Breaded Haddock Squares contains approximately 0.5 grams of fiber in 1 portion (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy Raw Breaded Cod Squares

High Liner

180 kcal

Haddock Bites, Breaded

High Liner

180 kcal

Haddock Loins

High Liner

90 kcal

Haddock, Bites

High Liner

160 kcal

Crunchy & Golden Breaded Haddock Fillets

Waitrose Frozen

243 kcal

Breaded Haddock

Tesco

261 kcal

Almond Crusted Haddock

High Liner

240 kcal

Haddock Fillets, frozen

High Liner

80 kcal

Haddock, Basil & Pesto

High Liner

130 kcal

Breaded Haddock Fillets, Lemon Pepper Raw

Market Day

170 kcal

Fish, Battered Fillets Haddock

High Liner

290 kcal

Haddock Sticks, Breaded

Schwan's

160 kcal

Haddock Fillets, Breaded

M&M Meat Shops

200 kcal

Haddock Aiglefin, Breaded

Blue Water Seafoods

180 kcal

Breaded Haddock Fillet

Morrisons

234 kcal

Breaded Haddock Sliders

Market Basket

220 kcal

Breaded Haddock Fillets

Birds Eye

235 kcal

English Style Battered Fillets, Haddock

High Liner

200 kcal

Haddock, English Style Battered Fillets

High Liner

200 kcal

Haddock, Roasted White Wine & Butter

High Liner

140 kcal

Pan-Sear Selects, Haddock, Traditional

High Liner

210 kcal

Haddock in a Lemon Herb Sauce

High Liner

140 kcal

Crunchy Haddock Fillets

Wegmans

250 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 portion Crunchy Raw Breaded Haddock Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.