Beef Quarter Pounder with Onions

Morrisons

Total Energy

244.8

kcal

6.03

% from carbs

30.49

% from protein

63.47

% from fats

In 98 g

% daily value


Total Fat

17.3g

26.6%


Saturated

7.4g

37%



Sodium, Na

320mg

13.9%



Total Carbohydrates

3.7g

1.3%


Fiber

0.5g

1.8%


Sugars

0.9g

1.8%


Protein

18.7g

37.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Quarter Pounder with Onions

A typical serving 1 quarter pounder of Beef Quarter Pounder with Onions (98 grams) contains approximately 244.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Quarter Pounder with Onions depends on the ingredients and preparation method. On average, one serving 1 quarter pounder (98 grams) of Beef Quarter Pounder with Onions contains approximately 17.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Quarter Pounder with Onions depends on the ingredients exists in it. On average, 1 quarter pounder of Beef Quarter Pounder with Onions (about 98 grams) contains approximately 18.7 grams of protein.

On average, 1 quarter pounder (about 98 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter pounder (about 98 grams) contains about 3.7 grams of carbohydrates.

Beef Quarter Pounder with Onions contains approximately 0.5 grams of fiber in 1 quarter pounder (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 245 calories?

The amount of exercise required to burn off 1 quarter pounder Beef Quarter Pounder with Onions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.