Quarter Pounder Burger

Sweet Earth

Total Energy

260

kcal

13.09

% from carbs

37.82

% from protein

49.09

% from fats

In 113 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%



Sodium, Na

400mg

17.4%


Potassium, K

200mg

4.3%


Total Carbohydrates

9g

3.3%


Fiber

6g

21.4%


Sugars

1g

2%


Protein

26g

52%






Calcium, Ca

170mg


Iron, Fe

4.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pounder Burger

A typical serving 1 patty of Quarter Pounder Burger (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pounder Burger depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Quarter Pounder Burger contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pounder Burger depends on the ingredients exists in it. On average, 1 patty of Quarter Pounder Burger (about 113 grams) contains approximately 26 grams of protein.

On average, 1 patty (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 113 grams) contains about 9 grams of carbohydrates.

Quarter Pounder Burger contains approximately 6 grams of fiber in 1 patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 patty Quarter Pounder Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.