Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage

Tesco

10.89

% from protein

74.41

% from carbs

74.41

% from fat
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Nutrition Facts

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Serving size
In 312 g(312g)
Amount per serving
Calories
233.1
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.4 g
2%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 41 g
14.9%

Fiber 5.4 g
19.3%

Sugars 8 g
16%

Protein 6 g
12%

Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage Nutrients FAQs

Nutrients

What is the calorie content of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage?

A typical serving 0.5 pack (156 grams) of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contains approximately 117 calories.

You can check the exact calorie content by logging Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage have?

The amount of fat in Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage depends on the ingredients and preparation method. On average, one serving 0.5 pack (156 grams) of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage have?

The protein content in Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage depends on the ingredients exists in it. On average, 0.5 pack (156 grams) of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage, Download Nutribit app for healthier you!

How much sugar does a Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage have?

On average, 0.5 pack (156 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage.

How Much carbohydrates (carbs) is in Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage?

The amount of carbohydrates (carbs) in Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage depends on its serving size and preparation. On average, 0.5 pack (156 grams) contains about 20.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage.

How Much Fiber is in Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage?

Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contains approximately 2.7 grams of fiber in 0.5 pack (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage for healthier you!

What vitamins and minerals are in a Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage?

Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contains following minerals:

  • Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage has 200mg of Sodium, Na.

General

Does Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contain caffeine?

Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage does not contain any caffeine.

Does Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contain alcohol?

Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage for free?

Yes! Since Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage and adds it to your daily hydration log. Simply log Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage

How to burn 117 calories?

The amount of exercise required to burn off 0.5 pack Bubble & Squak Seasoned Mashed Potato Combined with Onion and Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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