Instant Mashed Potato, Cheese & Onion

A typical serving 1 portion as prepared (180 grams) of Instant Mashed Potato, Cheese & Onion contains approximately 104 calories.

You can check the exact calorie content by logging Instant Mashed Potato, Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Mashed Potato, Cheese & Onion depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (180 grams) of Instant Mashed Potato, Cheese & Onion contains approximately 0.5 grams of fat.

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The protein content in Instant Mashed Potato, Cheese & Onion depends on the ingredients exists in it. On average, 1 portion as prepared (180 grams) of Instant Mashed Potato, Cheese & Onion contains approximately 2.7 grams of protein.

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On average, 1 portion as prepared (180 grams) contains about 1.3 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Mashed Potato, Cheese & Onion depends on its serving size and preparation. On average, 1 portion as prepared (180 grams) contains about 19.1 grams of carbohydrates.

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Instant Mashed Potato, Cheese & Onion contains approximately 2 grams of fiber in 1 portion as prepared (180 grams).

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Instant Mashed Potato, Cheese & Onion contains following minerals:

• Instant Mashed Potato, Cheese & Onion has 136mg of Sodium, Na.

Instant Mashed Potato, Cheese & Onion does not contain any caffeine.

Instant Mashed Potato, Cheese & Onion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Mashed Potato, Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Mashed Potato, Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Mashed Potato, Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Mashed Potato, Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Mashed Potato, Cheese & Onion and adds it to your daily hydration log. Simply log Instant Mashed Potato, Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Mashed Potato, Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Mashed Potato, Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!