Potato and Onion

A typical serving 4 pierogies (121 grams) of Potato and Onion contains approximately 260 calories.

You can check the exact calorie content by logging Potato and Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Potato and Onion depends on the ingredients and preparation method. On average, one serving 4 pierogies (121 grams) of Potato and Onion contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Potato and Onion depends on the ingredients exists in it. On average, 4 pierogies (121 grams) of Potato and Onion contains approximately 5 grams of protein.

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On average, 4 pierogies (121 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato and Onion.

The amount of carbohydrates (carbs) in Potato and Onion depends on its serving size and preparation. On average, 4 pierogies (121 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato and Onion.

Potato and Onion contains approximately 1 grams of fiber in 4 pierogies (121 grams).

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Potato and Onion contains following minerals:

• Potato and Onion has 300mg of Sodium, Na.
• Potato and Onion has 1.8mg of Iron.

Potato and Onion does not contain any caffeine.

Potato and Onion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato and Onion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Potato and Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato and Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Potato and Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Potato and Onion and adds it to your daily hydration log. Simply log Potato and Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Potato and Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Potato and Onion data can be accessed offline in the Nutribit app anytime anywhere!