Mushroom Risotto, Calorie Controlled

Tesco

15.76

% from protein

70.94

% from carbs

70.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Sodium, Na 2320 mg
100.9%
Potassium, K 280 mg
6%
Total Carbohydrates 72 g
26.2%
Fiber 8 g
28.6%
Sugars 8 g
16%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 240 mg
Iron 5.2 mg
Sugars, added 8 g

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Mushroom Risotto, Calorie Controlled Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Risotto, Calorie Controlled?

A typical serving 0.25 cup (28 grams) of Mushroom Risotto, Calorie Controlled contains approximately 100 calories.

You can check the exact calorie content by logging Mushroom Risotto, Calorie Controlled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Risotto, Calorie Controlled have?

The amount of fat in Mushroom Risotto, Calorie Controlled depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mushroom Risotto, Calorie Controlled contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Risotto, Calorie Controlled have?

The protein content in Mushroom Risotto, Calorie Controlled depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mushroom Risotto, Calorie Controlled contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Risotto, Calorie Controlled, Download Nutribit app for healthier you!

How much sugar does a Mushroom Risotto, Calorie Controlled have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto, Calorie Controlled.

How Much carbohydrates (carbs) is in Mushroom Risotto, Calorie Controlled?

The amount of carbohydrates (carbs) in Mushroom Risotto, Calorie Controlled depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Risotto, Calorie Controlled.

How Much Fiber is in Mushroom Risotto, Calorie Controlled?

Mushroom Risotto, Calorie Controlled contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto, Calorie Controlled for healthier you!

What vitamins and minerals are in a Mushroom Risotto, Calorie Controlled?

Mushroom Risotto, Calorie Controlled contains following minerals:

  • Mushroom Risotto, Calorie Controlled has 60mg of Calcium.
  • Mushroom Risotto, Calorie Controlled has 580mg of Sodium, Na.
  • Mushroom Risotto, Calorie Controlled has 70mg of Potassium, K.
  • Mushroom Risotto, Calorie Controlled has 1.3mg of Iron.

General

Does Mushroom Risotto, Calorie Controlled contain caffeine?

Mushroom Risotto, Calorie Controlled does not contain any caffeine.

Does Mushroom Risotto, Calorie Controlled contain alcohol?

Mushroom Risotto, Calorie Controlled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Risotto, Calorie Controlled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto, Calorie Controlled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Risotto, Calorie Controlled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Risotto, Calorie Controlled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto, Calorie Controlled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Risotto, Calorie Controlled for free?

Yes! Since Mushroom Risotto, Calorie Controlled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Risotto, Calorie Controlled with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Risotto, Calorie Controlled and adds it to your daily hydration log. Simply log Mushroom Risotto, Calorie Controlled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Risotto, Calorie Controlled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto, Calorie Controlled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Risotto, Calorie Controlled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Risotto, Calorie Controlled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Risotto, Calorie Controlled

Sodium, Na in Mushroom Risotto, Calorie Controlled supports fluid balance.

Maintains Fluid Balance in Mushroom Risotto, Calorie Controlled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Risotto, Calorie Controlled supports nerve function.

Supports Nerve Function in Mushroom Risotto, Calorie Controlled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Risotto, Calorie Controlled helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Risotto, Calorie Controlled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Risotto, Calorie Controlled supports muscle function.

Aids Muscle Function in Mushroom Risotto, Calorie Controlled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Risotto, Calorie Controlled aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Risotto, Calorie Controlled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Risotto, Calorie Controlled helps balance pH levels.

Balances pH Levels in Mushroom Risotto, Calorie Controlled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Risotto, Calorie Controlled supports bone health.

Supports Bone Health in Mushroom Risotto, Calorie Controlled helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Mushroom Risotto, Calorie Controlled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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