Hunters Gammon Steaks

Tesco

Total Energy

219.3

kcal

15.81

% from carbs

54.41

% from protein

29.78

% from fats

In 136 g

% daily value

Total Fat

7.2g

11.1%

Saturated

4.3g

21.5%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

8.6g

3.1%

Sugars

8.6g

17.2%

Protein

29.6g

59.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hunters Gammon Steaks

A typical serving 0.5 pack of Hunters Gammon Steaks (136 grams) contains approximately 219.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hunters Gammon Steaks depends on the ingredients and preparation method. On average, one serving 0.5 pack (136 grams) of Hunters Gammon Steaks contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hunters Gammon Steaks depends on the ingredients exists in it. On average, 0.5 pack of Hunters Gammon Steaks (about 136 grams) contains approximately 29.6 grams of protein.

On average, 0.5 pack (about 136 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 136 grams) contains about 8.6 grams of carbohydrates.

Hunters Gammon Steaks contains approximately 0 grams of fiber in 0.5 pack (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 219 calories?

The amount of exercise required to burn off 0.5 pack Hunters Gammon Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.