Large Meaty Flakes Tuna Steak
Tesco
94.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Large Meaty Flakes Tuna Steak Nutrients FAQs
Nutrients
- Large Meaty Flakes Tuna Steak has 40mg of Sodium, Na.
What is the calorie content of Large Meaty Flakes Tuna Steak?
A typical serving 1 typical tuna steak (90 grams) of Large Meaty Flakes Tuna Steak contains approximately 124 calories.
You can check the exact calorie content by logging Large Meaty Flakes Tuna Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Meaty Flakes Tuna Steak have?
The amount of fat in Large Meaty Flakes Tuna Steak depends on the ingredients and preparation method. On average, one serving 1 typical tuna steak (90 grams) of Large Meaty Flakes Tuna Steak contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Meaty Flakes Tuna Steak have?
The protein content in Large Meaty Flakes Tuna Steak depends on the ingredients exists in it. On average, 1 typical tuna steak (90 grams) of Large Meaty Flakes Tuna Steak contains approximately 29.1 grams of protein.
Know your exact protein requirement and how much protein you get from Large Meaty Flakes Tuna Steak, Download Nutribit app for healthier you!
How much sugar does a Large Meaty Flakes Tuna Steak have?
On average, 1 typical tuna steak (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Meaty Flakes Tuna Steak.
How Much carbohydrates (carbs) is in Large Meaty Flakes Tuna Steak?
The amount of carbohydrates (carbs) in Large Meaty Flakes Tuna Steak depends on its serving size and preparation. On average, 1 typical tuna steak (90 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Meaty Flakes Tuna Steak.
How Much Fiber is in Large Meaty Flakes Tuna Steak?
Large Meaty Flakes Tuna Steak contains approximately 0 grams of fiber in 1 typical tuna steak (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Meaty Flakes Tuna Steak for healthier you!
What vitamins and minerals are in a Large Meaty Flakes Tuna Steak?
Large Meaty Flakes Tuna Steak contains following minerals:
General
Does Large Meaty Flakes Tuna Steak contain caffeine?
Large Meaty Flakes Tuna Steak does not contain any caffeine.
Does Large Meaty Flakes Tuna Steak contain alcohol?
Large Meaty Flakes Tuna Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Meaty Flakes Tuna Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Meaty Flakes Tuna Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Meaty Flakes Tuna Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Meaty Flakes Tuna Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Meaty Flakes Tuna Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Meaty Flakes Tuna Steak for free?
Yes absolutely, Since Large Meaty Flakes Tuna Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Meaty Flakes Tuna Steak with water tracking feature?
Large Meaty Flakes Tuna Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Large Meaty Flakes Tuna Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Meaty Flakes Tuna Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Meaty Flakes Tuna Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Meaty Flakes Tuna Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Meaty Flakes Tuna Steak
Protein in Large Meaty Flakes Tuna Steak supports building and repairing tissues.
Builds and repairs tissues in Large Meaty Flakes Tuna Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Meaty Flakes Tuna Steak supports immune function.
Supports immune function in Large Meaty Flakes Tuna Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Meaty Flakes Tuna Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Meaty Flakes Tuna Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Meaty Flakes Tuna Steak provides energy.
Provides energy in Large Meaty Flakes Tuna Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Meaty Flakes Tuna Steak supports muscle growth and strength.
Supports muscle growth and strength in Large Meaty Flakes Tuna Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Meaty Flakes Tuna Steak helps in weight management.
Helps in weight management in Large Meaty Flakes Tuna Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Meaty Flakes Tuna Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Meaty Flakes Tuna Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Meaty Flakes Tuna Steak supports bone health.
Supports bone health in Large Meaty Flakes Tuna Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Meaty Flakes Tuna Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Large Meaty Flakes Tuna Steak is essential for the health and growth of hair, skin, and nails.
Protein in Large Meaty Flakes Tuna Steak regulates blood sugar levels.
Regulates blood sugar levels in Large Meaty Flakes Tuna Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 124 calories?
The amount of exercise required to burn off 1 typical tuna steak Large Meaty Flakes Tuna Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.