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Tesco
325
kcal Energy
60%
% from carbs
18.4%
% from protein
21.6%
% from fats
In 1 pack
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
135.66
kcal
Serving Size: 246 pot made up as directed
351.82
kcal
Serving Size: 66 pack
107
kcal
Serving Size: pack
329.37
kcal
Serving Size: 260 pack
124.68
kcal
Serving Size: 300 pack
485.57
kcal
Serving Size: 80 can
75.71
kcal
Serving Size: 100 g
166
kcal
Serving Size: 100 serving
434.94
kcal
Serving Size: 100 g drained
195.61
kcal
Serving Size: pack
329.37
kcal
Serving Size: pack
425
kcal
Serving Size: 220 pack
216.39
kcal
Serving Size: 220 pack
209.95
kcal
Serving Size: 220 pack
202.78
kcal
Serving Size: 80 can
84.79
kcal
Serving Size: 100 g
96.49
kcal
Serving Size: 136 pack
228.81
kcal
Serving Size: 30 g as sold
107.48
kcal
Serving Size: 30 g
117.75
kcal
Serving Size: 100 g
150.47
kcal
Serving Size: 90 typical tuna steak
124.44
kcal
Serving Size: 80 can
82.16
kcal
A typical serving 1 pack of Tuna Crunch contains approximately 325.07 calories. You can check the exact calorie content by logging Tuna Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tuna Crunch depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Tuna Crunch contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tuna Crunch depends on the ingredients exists in it. On average, 1 pack of Tuna Crunch (about null grams) contains approximately 14.6 grams of protein.
The protein content in Tuna Crunch depends on the ingredients exists in it. On average, 1 pack of Tuna Crunch (about null grams) contains approximately 14.6 grams of protein.
On average, 1 pack (about null grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 47.5 grams of carbohydrates.
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Crunch contains approximately 3.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tuna Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tuna Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tuna Crunch and adds it to your daily hydration log. Simply log Tuna Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tuna Crunch data can be accessed offline in the Nutribit app anytime anywhere!