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Bran Flakes, Malty Crunch

Tesco

107

kcal Energy

80.2%

% from carbs

13.3%

% from protein

6.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
107

% Daily Value

Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 19.3 g
7%
Fiber 5 g
17.9%
Sugars 4.1 g
8.2%
Protein 3.2 g
6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bran Flakes, Malty Crunch

Nutrients

What is the calorie content of Bran Flakes, Malty Crunch?

A typical serving 30 g as sold of Bran Flakes, Malty Crunch (30 grams) contains approximately 107.48 calories. You can check the exact calorie content by logging Bran Flakes, Malty Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bran Flakes, Malty Crunch have?

The amount of fat in Bran Flakes, Malty Crunch depends on the ingredients and preparation method. On average, one serving 30 g as sold (30 grams) of Bran Flakes, Malty Crunch contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bran Flakes, Malty Crunch have?

The protein content in Bran Flakes, Malty Crunch depends on the ingredients exists in it. On average, 30 g as sold of Bran Flakes, Malty Crunch (about 30 grams) contains approximately 3.2 grams of protein.

Is Bran Flakes, Malty Crunch a good source of protein?

The protein content in Bran Flakes, Malty Crunch depends on the ingredients exists in it. On average, 30 g as sold of Bran Flakes, Malty Crunch (about 30 grams) contains approximately 3.2 grams of protein.

How much sugar does a Bran Flakes, Malty Crunch have?

On average, 30 g as sold (about 30 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bran Flakes, Malty Crunch contain added sugar?

On average, 30 g as sold (about 30 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bran Flakes, Malty Crunch?

On average, 30 g as sold (about 30 grams) contains about 19.3 grams of carbohydrates.

How Much Fiber is in Bran Flakes, Malty Crunch?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bran Flakes, Malty Crunch?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bran Flakes, Malty Crunch suitable for vegans?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bran Flakes, Malty Crunch contain caffeine?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bran Flakes, Malty Crunch contain alcohol?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bran Flakes, Malty Crunch healthier?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bran Flakes, Malty Crunch in Nutribit?

Bran Flakes, Malty Crunch contains approximately 5 grams of fiber in 30 g as sold (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bran Flakes, Malty Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Flakes, Malty Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bran Flakes, Malty Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bran Flakes, Malty Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Flakes, Malty Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bran Flakes, Malty Crunch for free?

Yes! Since Bran Flakes, Malty Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bran Flakes, Malty Crunch with water tracking feature?

Nutribit automatically calculates the water content of Bran Flakes, Malty Crunch and adds it to your daily hydration log. Simply log Bran Flakes, Malty Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bran Flakes, Malty Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bran Flakes, Malty Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bran Flakes, Malty Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bran Flakes, Malty Crunch data can be accessed offline in the Nutribit app anytime anywhere!