Tuna Steak

Common Food

Total Energy

114.2

kcal

0

% from carbs

96

% from protein

4

% from fats

In 100 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Sodium, Na

400mg

17.4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Steak

A typical serving 100 g of Tuna Steak (100 grams) contains approximately 114.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Steak depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Steak contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Steak depends on the ingredients exists in it. On average, 100 g of Tuna Steak (about 100 grams) contains approximately 27 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0 grams of carbohydrates.

Tuna Steak contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Steak, Ahi

Daily Chef

120 kcal

Wild Tuna Steak

Safe Catch

110 kcal

Ahi Tuna, Steak

Cannon Fish Co.

190 kcal

Tuna Steak Cut

Econo

123 kcal

Boiled Tuna Steak

Main, Low Carb, High Protein

200 kcal

Tuna Steak Sandwich

Gordon Biersch Brewery

620 kcal

Hibachi Tuna Steak

Benihana

460 kcal

Ahi Tuna Steak

Bonefish Grill

220 kcal

Yellowfin Tuna Steak

American Pride Seafoods

130 kcal

Tuna Steak, with Brine

Sainsbury's

69 kcal

Albacore Whole Tuna Steak

Tesco

196 kcal

Solid Wild Tuna Steak

Safe Catch

60 kcal

Tuna Steak in Brine

Princes

100 kcal

Frozen Yellowfin Tuna Steak

Krimson Premium Seafood

120 kcal

Buddha Hibachi Tuna Steak

Benihana

460 kcal

Geisha Hibachi Tuna Steak

Benihana

460 kcal

Tuna Steak Rolled Pita

Aladdin's Eatery

650 kcal

Spring Water Tuna Steak

John West

128 kcal

Tuna steak with Brine

John West

128 kcal

Jammin' Jerk Tuna Steak

Margaritaville Grocery

300 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 114 calories?

The amount of exercise required to burn off 100 g Tuna Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.