Finest Creamed Spinach

Tesco

Total Energy

125.2

kcal

12.46

% from carbs

10.82

% from protein

76.72

% from fats

In 123 g

% daily value

Total Fat

10.4g

16%

Saturated

5.5g

27.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

3.8g

1.4%

Fiber

2.1g

7.5%

Sugars

0.9g

1.8%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Creamed Spinach

A typical serving 0.5 pack of Finest Creamed Spinach (123 grams) contains approximately 125.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Creamed Spinach depends on the ingredients and preparation method. On average, one serving 0.5 pack (123 grams) of Finest Creamed Spinach contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Creamed Spinach depends on the ingredients exists in it. On average, 0.5 pack of Finest Creamed Spinach (about 123 grams) contains approximately 3.3 grams of protein.

On average, 0.5 pack (about 123 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 123 grams) contains about 3.8 grams of carbohydrates.

Finest Creamed Spinach contains approximately 2.1 grams of fiber in 0.5 pack (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 0.5 pack Finest Creamed Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.