Lemon Flavor Swiss Roll
Tesco
3.09
% from protein75.26
% from carbs75.26
% from fatNutrition Facts
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Lemon Flavor Swiss Roll Nutrients FAQs
Nutrients
- Lemon Flavor Swiss Roll has 40mg of Sodium, Na.
What is the calorie content of Lemon Flavor Swiss Roll?
A typical serving 0.13 roll (33 grams) of Lemon Flavor Swiss Roll contains approximately 118 calories.
You can check the exact calorie content by logging Lemon Flavor Swiss Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Flavor Swiss Roll have?
The amount of fat in Lemon Flavor Swiss Roll depends on the ingredients and preparation method. On average, one serving 0.13 roll (33 grams) of Lemon Flavor Swiss Roll contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Flavor Swiss Roll have?
The protein content in Lemon Flavor Swiss Roll depends on the ingredients exists in it. On average, 0.13 roll (33 grams) of Lemon Flavor Swiss Roll contains approximately 0.9 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Flavor Swiss Roll, Download Nutribit app for healthier you!
How much sugar does a Lemon Flavor Swiss Roll have?
On average, 0.13 roll (33 grams) contains about 14.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Flavor Swiss Roll.
How Much carbohydrates (carbs) is in Lemon Flavor Swiss Roll?
The amount of carbohydrates (carbs) in Lemon Flavor Swiss Roll depends on its serving size and preparation. On average, 0.13 roll (33 grams) contains about 21.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Flavor Swiss Roll.
How Much Fiber is in Lemon Flavor Swiss Roll?
Lemon Flavor Swiss Roll contains approximately 0.3 grams of fiber in 0.13 roll (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Flavor Swiss Roll for healthier you!
What vitamins and minerals are in a Lemon Flavor Swiss Roll?
Lemon Flavor Swiss Roll contains following minerals:
General
Does Lemon Flavor Swiss Roll contain caffeine?
Lemon Flavor Swiss Roll does not contain any caffeine.
Does Lemon Flavor Swiss Roll contain alcohol?
Lemon Flavor Swiss Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Flavor Swiss Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Flavor Swiss Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Flavor Swiss Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Flavor Swiss Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Flavor Swiss Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Flavor Swiss Roll for free?
Yes! Since Lemon Flavor Swiss Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Flavor Swiss Roll with water tracking feature?
Nutribit automatically calculates the water content of Lemon Flavor Swiss Roll and adds it to your daily hydration log. Simply log Lemon Flavor Swiss Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Flavor Swiss Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Flavor Swiss Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Flavor Swiss Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Flavor Swiss Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Flavor Swiss Roll
How to burn 118 calories?
The amount of exercise required to burn off 0.13 roll Lemon Flavor Swiss Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.