Swiss Roll Cake

A typical serving 1 piece (50 grams) of Swiss Roll Cake contains approximately 190 calories.

You can check the exact calorie content by logging Swiss Roll Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Swiss Roll Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Swiss Roll Cake contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Roll Cake depends on the ingredients exists in it. On average, 1 piece (50 grams) of Swiss Roll Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Roll Cake, Download Nutribit app for healthier you!

On average, 1 piece (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Roll Cake.

The amount of carbohydrates (carbs) in Swiss Roll Cake depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Roll Cake.

Swiss Roll Cake contains approximately 0.5 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Roll Cake for healthier you!

Vitamins in Swiss Roll Cake:

• Vitamin A:Swiss Roll Cake has 50 IU of Vitamin A.
• Vitamin C:Swiss Roll Cake has 0.6 mg of Vitamin C.

Swiss Roll Cake contains following minerals:

• Swiss Roll Cake has 13mg of Calcium.
• Swiss Roll Cake has 80mg of Sodium, Na.
• Swiss Roll Cake has 0.18mg of Iron.

Swiss Roll Cake does not contain any caffeine.

Swiss Roll Cake does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Roll Cake and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Swiss Roll Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Roll Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Swiss Roll Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Swiss Roll Cake and adds it to your daily hydration log. Simply log Swiss Roll Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Roll Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Swiss Roll Cake data can be accessed offline in the Nutribit app anytime anywhere!