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Tesco
209
kcal Energy
73.8%
% from carbs
11.1%
% from protein
15.1%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 pack
205.65
kcal
Serving Size: 125 portion
192.27
kcal
Serving Size: 110 portion
173.4
kcal
Serving Size: 110 g
172.45
kcal
Serving Size: 125 pack
194.18
kcal
Serving Size: 7.7 rice cake
30.57
kcal
Serving Size: 125 portion
196.81
kcal
Serving Size: 171 pack made up according to instructions
200.39
kcal
Serving Size: 120 portion
120.38
kcal
Serving Size: 180 g cooked serving
213.05
kcal
Serving Size: 140 cup
230
kcal
Serving Size: 125 pack
192.27
kcal
Serving Size: 125 g serving (as sold)
214.01
kcal
Serving Size: 25 crackers
105.57
kcal
Serving Size: 125 pack
204.93
kcal
Serving Size: 120 g
120.14
kcal
Serving Size: 110 pack
196.09
kcal
Serving Size: 7 cake
25.08
kcal
Serving Size: 125 pack
229.77
kcal
Serving Size: 110 g
177.46
kcal
Serving Size: 45 cup
160
kcal
Serving Size: pack (microwaved)
175.55
kcal
Serving Size: 125 g serving
167.19
kcal
A typical serving 0.5 pack of Nutty & Savoury Wholegrain Rice With Quinoa (125 grams) contains approximately 209.47 calories. You can check the exact calorie content by logging Nutty & Savoury Wholegrain Rice With Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Nutty & Savoury Wholegrain Rice With Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Nutty & Savoury Wholegrain Rice With Quinoa depends on the ingredients exists in it. On average, 0.5 pack of Nutty & Savoury Wholegrain Rice With Quinoa (about 125 grams) contains approximately 5.6 grams of protein.
The protein content in Nutty & Savoury Wholegrain Rice With Quinoa depends on the ingredients exists in it. On average, 0.5 pack of Nutty & Savoury Wholegrain Rice With Quinoa (about 125 grams) contains approximately 5.6 grams of protein.
On average, 0.5 pack (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 37.3 grams of carbohydrates.
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nutty & Savoury Wholegrain Rice With Quinoa contains approximately 2.8 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty & Savoury Wholegrain Rice With Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Nutty & Savoury Wholegrain Rice With Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty & Savoury Wholegrain Rice With Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Nutty & Savoury Wholegrain Rice With Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Nutty & Savoury Wholegrain Rice With Quinoa and adds it to your daily hydration log. Simply log Nutty & Savoury Wholegrain Rice With Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Nutty & Savoury Wholegrain Rice With Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Nutty & Savoury Wholegrain Rice With Quinoa data can be accessed offline in the Nutribit app anytime anywhere!