Rice & Grains, Wholegrain & Quinoa
Worldwide Foods
10.19
% from protein72.15
% from carbs72.15
% from fatNutrition Facts
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Rice & Grains, Wholegrain & Quinoa Nutrients FAQs
Nutrients
- Rice & Grains, Wholegrain & Quinoa has 216mg of Sodium, Na.
What is the calorie content of Rice & Grains, Wholegrain & Quinoa?
A typical serving 0.5 pack (125 grams) of Rice & Grains, Wholegrain & Quinoa contains approximately 192 calories.
You can check the exact calorie content by logging Rice & Grains, Wholegrain & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice & Grains, Wholegrain & Quinoa have?
The amount of fat in Rice & Grains, Wholegrain & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Rice & Grains, Wholegrain & Quinoa contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice & Grains, Wholegrain & Quinoa have?
The protein content in Rice & Grains, Wholegrain & Quinoa depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Rice & Grains, Wholegrain & Quinoa contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Rice & Grains, Wholegrain & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Rice & Grains, Wholegrain & Quinoa have?
On average, 0.5 pack (125 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Grains, Wholegrain & Quinoa.
How Much carbohydrates (carbs) is in Rice & Grains, Wholegrain & Quinoa?
The amount of carbohydrates (carbs) in Rice & Grains, Wholegrain & Quinoa depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice & Grains, Wholegrain & Quinoa.
How Much Fiber is in Rice & Grains, Wholegrain & Quinoa?
Rice & Grains, Wholegrain & Quinoa contains approximately 1.9 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Grains, Wholegrain & Quinoa for healthier you!
What vitamins and minerals are in a Rice & Grains, Wholegrain & Quinoa?
Rice & Grains, Wholegrain & Quinoa contains following minerals:
General
Does Rice & Grains, Wholegrain & Quinoa contain caffeine?
Rice & Grains, Wholegrain & Quinoa does not contain any caffeine.
Does Rice & Grains, Wholegrain & Quinoa contain alcohol?
Rice & Grains, Wholegrain & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice & Grains, Wholegrain & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Grains, Wholegrain & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice & Grains, Wholegrain & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice & Grains, Wholegrain & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Grains, Wholegrain & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice & Grains, Wholegrain & Quinoa for free?
Yes! Since Rice & Grains, Wholegrain & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice & Grains, Wholegrain & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Rice & Grains, Wholegrain & Quinoa and adds it to your daily hydration log. Simply log Rice & Grains, Wholegrain & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice & Grains, Wholegrain & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice & Grains, Wholegrain & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice & Grains, Wholegrain & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice & Grains, Wholegrain & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice & Grains, Wholegrain & Quinoa
How to burn 192 calories?
The amount of exercise required to burn off 0.5 pack Rice & Grains, Wholegrain & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.