British Quinoa & Wholegrain Rice

Merchant Gourmet

10.86

% from protein

70.91

% from carbs

70.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Sodium, Na 0.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

British Quinoa & Wholegrain Rice Nutrients FAQs

Nutrients

What is the calorie content of British Quinoa & Wholegrain Rice?

A typical serving 125 g serving (as sold) (125 grams) of British Quinoa & Wholegrain Rice contains approximately 214 calories.

You can check the exact calorie content by logging British Quinoa & Wholegrain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Quinoa & Wholegrain Rice have?

The amount of fat in British Quinoa & Wholegrain Rice depends on the ingredients and preparation method. On average, one serving 125 g serving (as sold) (125 grams) of British Quinoa & Wholegrain Rice contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Quinoa & Wholegrain Rice have?

The protein content in British Quinoa & Wholegrain Rice depends on the ingredients exists in it. On average, 125 g serving (as sold) (125 grams) of British Quinoa & Wholegrain Rice contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from British Quinoa & Wholegrain Rice, Download Nutribit app for healthier you!

How much sugar does a British Quinoa & Wholegrain Rice have?

On average, 125 g serving (as sold) (125 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Quinoa & Wholegrain Rice.

How Much carbohydrates (carbs) is in British Quinoa & Wholegrain Rice?

The amount of carbohydrates (carbs) in British Quinoa & Wholegrain Rice depends on its serving size and preparation. On average, 125 g serving (as sold) (125 grams) contains about 35.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Quinoa & Wholegrain Rice.

How Much Fiber is in British Quinoa & Wholegrain Rice?

British Quinoa & Wholegrain Rice contains approximately 5 grams of fiber in 125 g serving (as sold) (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Quinoa & Wholegrain Rice for healthier you!

What vitamins and minerals are in a British Quinoa & Wholegrain Rice?

British Quinoa & Wholegrain Rice contains following minerals:

  • British Quinoa & Wholegrain Rice has 12mg of Sodium, Na.

General

Does British Quinoa & Wholegrain Rice contain caffeine?

British Quinoa & Wholegrain Rice does not contain any caffeine.

Does British Quinoa & Wholegrain Rice contain alcohol?

British Quinoa & Wholegrain Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Quinoa & Wholegrain Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Quinoa & Wholegrain Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Quinoa & Wholegrain Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Quinoa & Wholegrain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Quinoa & Wholegrain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Quinoa & Wholegrain Rice for free?

Yes! Since British Quinoa & Wholegrain Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Quinoa & Wholegrain Rice with water tracking feature?

Nutribit automatically calculates the water content of British Quinoa & Wholegrain Rice and adds it to your daily hydration log. Simply log British Quinoa & Wholegrain Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Quinoa & Wholegrain Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Quinoa & Wholegrain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Quinoa & Wholegrain Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Quinoa & Wholegrain Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Quinoa & Wholegrain Rice

Fiber in British Quinoa & Wholegrain Rice supports digestion.

Fiber in British Quinoa & Wholegrain Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in British Quinoa & Wholegrain Rice supports heart health.

Soluble fiber in British Quinoa & Wholegrain Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in British Quinoa & Wholegrain Rice aids in weight management.

Fiber-rich foods in British Quinoa & Wholegrain Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in British Quinoa & Wholegrain Rice regulates blood sugar.

Fiber in British Quinoa & Wholegrain Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in British Quinoa & Wholegrain Rice promotes gut health.

Fiber in British Quinoa & Wholegrain Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in British Quinoa & Wholegrain Rice lowers the risk of colon cancer.

A high-fiber diet from British Quinoa & Wholegrain Rice is linked to a reduced risk of colon cancer.

Fiber in British Quinoa & Wholegrain Rice improves skin health.

Fiber in British Quinoa & Wholegrain Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in British Quinoa & Wholegrain Rice helps lower blood pressure.

Adequate fiber in British Quinoa & Wholegrain Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in British Quinoa & Wholegrain Rice boosts immune function.

Fiber in British Quinoa & Wholegrain Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in British Quinoa & Wholegrain Rice reduces the risk of type 2 diabetes.

Fiber in British Quinoa & Wholegrain Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 214 calories?

The amount of exercise required to burn off 125 g serving (as sold) British Quinoa & Wholegrain Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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