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Quiche, Cheddar & Onion

Tesco

260

kcal Energy

25%

% from carbs

14.6%

% from protein

60.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
260

% Daily Value

Total Fat 17.4 g
26.8%
Saturated 8.1 g
40.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 16.2 g
5.9%
Fiber 1.1 g
3.9%
Sugars 2.8 g
5.6%
Protein 9.5 g
19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quiche, Cheddar & Onion

Nutrients

What is the calorie content of Quiche, Cheddar & Onion?

A typical serving 100 g of Quiche, Cheddar & Onion (100 grams) contains approximately 260.1 calories. You can check the exact calorie content by logging Quiche, Cheddar & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quiche, Cheddar & Onion have?

The amount of fat in Quiche, Cheddar & Onion depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Quiche, Cheddar & Onion contains approximately 17.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quiche, Cheddar & Onion have?

The protein content in Quiche, Cheddar & Onion depends on the ingredients exists in it. On average, 100 g of Quiche, Cheddar & Onion (about 100 grams) contains approximately 9.5 grams of protein.

Is Quiche, Cheddar & Onion a good source of protein?

The protein content in Quiche, Cheddar & Onion depends on the ingredients exists in it. On average, 100 g of Quiche, Cheddar & Onion (about 100 grams) contains approximately 9.5 grams of protein.

How much sugar does a Quiche, Cheddar & Onion have?

On average, 100 g (about 100 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quiche, Cheddar & Onion contain added sugar?

On average, 100 g (about 100 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quiche, Cheddar & Onion?

On average, 100 g (about 100 grams) contains about 16.2 grams of carbohydrates.

How Much Fiber is in Quiche, Cheddar & Onion?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quiche, Cheddar & Onion?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quiche, Cheddar & Onion suitable for vegans?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quiche, Cheddar & Onion contain caffeine?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quiche, Cheddar & Onion contain alcohol?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quiche, Cheddar & Onion healthier?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quiche, Cheddar & Onion in Nutribit?

Quiche, Cheddar & Onion contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quiche, Cheddar & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Cheddar & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quiche, Cheddar & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quiche, Cheddar & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Cheddar & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quiche, Cheddar & Onion for free?

Yes! Since Quiche, Cheddar & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quiche, Cheddar & Onion with water tracking feature?

Nutribit automatically calculates the water content of Quiche, Cheddar & Onion and adds it to your daily hydration log. Simply log Quiche, Cheddar & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quiche, Cheddar & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Cheddar & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quiche, Cheddar & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quiche, Cheddar & Onion data can be accessed offline in the Nutribit app anytime anywhere!