Salmon Fillet & Spinach Fishcakes

Tesco Finest

Total Energy

296.7

kcal

32.25

% from carbs

21.23

% from protein

46.52

% from fats

In 133 g

% daily value

Total Fat

15g

23.1%

Saturated

2.4g

12%

Sodium, Na

400mg

17.4%

Total Carbohydrates

23.4g

8.5%

Fiber

3.2g

11.4%

Sugars

1.2g

2.4%

Protein

15.4g

30.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon Fillet & Spinach Fishcakes

A typical serving 1 fishcake of Salmon Fillet & Spinach Fishcakes (133 grams) contains approximately 296.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Fillet & Spinach Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (133 grams) of Salmon Fillet & Spinach Fishcakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Fillet & Spinach Fishcakes depends on the ingredients exists in it. On average, 1 fishcake of Salmon Fillet & Spinach Fishcakes (about 133 grams) contains approximately 15.4 grams of protein.

On average, 1 fishcake (about 133 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (about 133 grams) contains about 23.4 grams of carbohydrates.

Salmon Fillet & Spinach Fishcakes contains approximately 3.2 grams of fiber in 1 fishcake (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Fillet Fishcakes

Tesco

201 kcal

Cod Fillet & Sweet Potato Fishcakes

Tesco Finest

203 kcal

Cod Fillet Fishcakes

Tesco

147 kcal

Smoked Haddock Fillet Melt in the Middle Fishcakes

Tesco Finest

227 kcal

Smoked Haddock Fillet Fishcakes

Tesco

155 kcal

2 Salmon Fillet Fishcakes

Morrisons Fresh From Market St

296 kcal

2 Chunky Scottish Salmon Fillet & Spinach Fishcakes

Morrisons The Best

316 kcal

Cod Fishcakes with Four Cheese

Tesco Finest

300 kcal

Cod FIllets & Parsley Melt in the MIddle Fishcakes

Tesco Finest

219 kcal

Aberdeen Angus Fillet Steak

Tesco Finest

309 kcal

Salmon, Spinach & Sicilian Lemon Fishcakes

Specially Selected

276 kcal

Salmon Fishcakes

The Fishmonger

234 kcal

Chunky Cod Fillet Fish Fingers

Tesco Finest

221 kcal

Salmon Fillet with Lemon & Parsley

Tesco

216 kcal

Smoked Scotttish Salmon

Tesco Finest

110 kcal

Finest Cod Fishcakes

Tesco

258 kcal

2 Cod Fishcakes

Tesco

227 kcal

2 Cod Fillet Fishcakes

Morrisons Market St

247 kcal

Scottish Salmon En Croute

Tesco Finest

508 kcal

Salmon & Cod Fishcakes

The Saucy Fish Co.

226 kcal

Fishcakes, Salmon & Gruyere

Coop

275 kcal

Pasta Salad, Spinach & Pine Nut

Tesco Finest

240 kcal

2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes

Morrisons The Best

272 kcal

How to burn 297 calories?

The amount of exercise required to burn off 1 fishcake Salmon Fillet & Spinach Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.