Rainbow Trout Fillets with Lemon & Parsley
Tesco
59.17
% from protein0.44
% from carbs0.44
% from fatNutrition Facts
More items Like Rainbow Trout Fillets with Lemon & Parsley
Rainbow Trout Fillets
Great Value
Premium Rainbow Trout Fillets
Walmart
Rainbow Trout Fillets, Smoked
Trader Joe's
Rainbow Trout Smoked Fillets
Trader Joe's
Rainbow Trout Skinless Fillets
President's Choice Blue Menu
Lemon Pepper Grilled Rainbow Trout, 2 Fillets
Cracker Barrel
Salmon Fillet with Lemon & Parsley
Tesco
Rainbow Trout
Bonefish Grill
Smoked Rainbow Trout Fillets, Hot Smoked
Foppen
Rainbow Trout Boneless, Skin- On Fillets
Diamond Harvest
Rainbow Trout, with Dill
Scout
Smoked Rainbow Trout
Rushing Waters
Rainbow Trout Fillet
Unknown
Smoked Trout Fillets
Larsen
Rainbow Trout With Salsa Verde
Love The Wild
Grilled Rainbow Trout, Lunch
The Chop House
Rainbow Trout, Lunch Specialty
Connors Steak & Seafood
Smoked Rainbow Trout Spread
Unknown
Lemon & Parsley Hot Smoked Salmon Fillets
Lighthouse Bay
Lemon & Pepper Sea Bass Fillets
Tesco
Lemon & Peppercorn Steamed Salmon Fillets
Tesco
Cod FIllets & Parsley Melt in the MIddle Fishcakes
Tesco Finest
Skinless & Boneless Rainbow Trout Smoked Fillets in Chilli Oil
John West
Rainbow Trout Fillets with Lemon & Parsley Nutrients FAQs
Nutrients
- Rainbow Trout Fillets with Lemon & Parsley has 160mg of Sodium, Na.
What is the calorie content of Rainbow Trout Fillets with Lemon & Parsley?
A typical serving 1 fillet (119 grams) of Rainbow Trout Fillets with Lemon & Parsley contains approximately 180 calories.
You can check the exact calorie content by logging Rainbow Trout Fillets with Lemon & Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Trout Fillets with Lemon & Parsley have?
The amount of fat in Rainbow Trout Fillets with Lemon & Parsley depends on the ingredients and preparation method. On average, one serving 1 fillet (119 grams) of Rainbow Trout Fillets with Lemon & Parsley contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Trout Fillets with Lemon & Parsley have?
The protein content in Rainbow Trout Fillets with Lemon & Parsley depends on the ingredients exists in it. On average, 1 fillet (119 grams) of Rainbow Trout Fillets with Lemon & Parsley contains approximately 26.7 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Trout Fillets with Lemon & Parsley, Download Nutribit app for healthier you!
How much sugar does a Rainbow Trout Fillets with Lemon & Parsley have?
On average, 1 fillet (119 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Trout Fillets with Lemon & Parsley.
How Much carbohydrates (carbs) is in Rainbow Trout Fillets with Lemon & Parsley?
The amount of carbohydrates (carbs) in Rainbow Trout Fillets with Lemon & Parsley depends on its serving size and preparation. On average, 1 fillet (119 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Trout Fillets with Lemon & Parsley.
How Much Fiber is in Rainbow Trout Fillets with Lemon & Parsley?
Rainbow Trout Fillets with Lemon & Parsley contains approximately 0.25 grams of fiber in 1 fillet (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Trout Fillets with Lemon & Parsley for healthier you!
What vitamins and minerals are in a Rainbow Trout Fillets with Lemon & Parsley?
Rainbow Trout Fillets with Lemon & Parsley contains following minerals:
General
Does Rainbow Trout Fillets with Lemon & Parsley contain caffeine?
Rainbow Trout Fillets with Lemon & Parsley does not contain any caffeine.
Does Rainbow Trout Fillets with Lemon & Parsley contain alcohol?
Rainbow Trout Fillets with Lemon & Parsley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Trout Fillets with Lemon & Parsley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Trout Fillets with Lemon & Parsley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Trout Fillets with Lemon & Parsley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Trout Fillets with Lemon & Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Trout Fillets with Lemon & Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Trout Fillets with Lemon & Parsley for free?
Yes! Since Rainbow Trout Fillets with Lemon & Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Trout Fillets with Lemon & Parsley with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Trout Fillets with Lemon & Parsley and adds it to your daily hydration log. Simply log Rainbow Trout Fillets with Lemon & Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Trout Fillets with Lemon & Parsley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Trout Fillets with Lemon & Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Trout Fillets with Lemon & Parsley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Trout Fillets with Lemon & Parsley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Trout Fillets with Lemon & Parsley
Protein in Rainbow Trout Fillets with Lemon & Parsley supports building and repairing tissues.
Builds and repairs tissues in Rainbow Trout Fillets with Lemon & Parsley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rainbow Trout Fillets with Lemon & Parsley supports immune function.
Supports immune function in Rainbow Trout Fillets with Lemon & Parsley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rainbow Trout Fillets with Lemon & Parsley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rainbow Trout Fillets with Lemon & Parsley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rainbow Trout Fillets with Lemon & Parsley provides energy.
Provides energy in Rainbow Trout Fillets with Lemon & Parsley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rainbow Trout Fillets with Lemon & Parsley supports muscle growth and strength.
Supports muscle growth and strength in Rainbow Trout Fillets with Lemon & Parsley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rainbow Trout Fillets with Lemon & Parsley helps in weight management.
Helps in weight management in Rainbow Trout Fillets with Lemon & Parsley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rainbow Trout Fillets with Lemon & Parsley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rainbow Trout Fillets with Lemon & Parsley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rainbow Trout Fillets with Lemon & Parsley supports bone health.
Supports bone health in Rainbow Trout Fillets with Lemon & Parsley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rainbow Trout Fillets with Lemon & Parsley improves skin, hair, and nails.
Improves skin, hair, and nails in Rainbow Trout Fillets with Lemon & Parsley is essential for the health and growth of hair, skin, and nails.
Protein in Rainbow Trout Fillets with Lemon & Parsley regulates blood sugar levels.
Regulates blood sugar levels in Rainbow Trout Fillets with Lemon & Parsley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Rainbow Trout Fillets with Lemon & Parsley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.