Salmon, Prawn & Mackerel Sushi

Tesco

Total Energy

338.2

kcal

69.11

% from carbs

14.79

% from protein

16.1

% from fats

In 224 g

% daily value

Total Fat

5.9g

9.1%

Saturated

1.1g

5.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

57g

20.7%

Fiber

2.7g

9.6%

Sugars

12.8g

25.6%

Protein

12.2g

24.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Prawn & Mackerel Sushi

A typical serving 1 pack of Salmon, Prawn & Mackerel Sushi (224 grams) contains approximately 338.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Prawn & Mackerel Sushi depends on the ingredients and preparation method. On average, one serving 1 pack (224 grams) of Salmon, Prawn & Mackerel Sushi contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Prawn & Mackerel Sushi depends on the ingredients exists in it. On average, 1 pack of Salmon, Prawn & Mackerel Sushi (about 224 grams) contains approximately 12.2 grams of protein.

On average, 1 pack (about 224 grams) contains about 12.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 224 grams) contains about 57 grams of carbohydrates.

Salmon, Prawn & Mackerel Sushi contains approximately 2.7 grams of fiber in 1 pack (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 338 calories?

The amount of exercise required to burn off 1 pack Salmon, Prawn & Mackerel Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.