Scottish Eggs

Tesco

Total Energy

263.9

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 scotch egg

% daily value

Total Fat

16.5g

25.4%

Saturated

4.9g

24.5%

Sodium, Na

320mg

13.9%

Sugars

0.8g

1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Eggs

A typical serving 1 scotch egg of Scottish Eggs (null grams) contains approximately 263.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Eggs depends on the ingredients and preparation method. On average, one serving 1 scotch egg (null grams) of Scottish Eggs contains approximately 16.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Eggs depends on the ingredients exists in it. On average, 1 scotch egg of Scottish Eggs (about null grams) contains approximately grams of protein.

On average, 1 scotch egg (about null grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scotch egg (about null grams) contains about grams of carbohydrates.

Scottish Eggs contains approximately grams of fiber in 1 scotch egg (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 264 calories?

The amount of exercise required to burn off 1 scotch egg Scottish Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.