Garlic Scottish Mussels
Tesco
33.83
% from protein16.92
% from carbs16.92
% from fatNutrition Facts
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Garlic Scottish Mussels Nutrients FAQs
Nutrients
- Garlic Scottish Mussels has 480mg of Sodium, Na.
What is the calorie content of Garlic Scottish Mussels?
A typical serving 0.5 pack (120 grams) of Garlic Scottish Mussels contains approximately 82 calories.
You can check the exact calorie content by logging Garlic Scottish Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Scottish Mussels have?
The amount of fat in Garlic Scottish Mussels depends on the ingredients and preparation method. On average, one serving 0.5 pack (120 grams) of Garlic Scottish Mussels contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Scottish Mussels have?
The protein content in Garlic Scottish Mussels depends on the ingredients exists in it. On average, 0.5 pack (120 grams) of Garlic Scottish Mussels contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Scottish Mussels, Download Nutribit app for healthier you!
How much sugar does a Garlic Scottish Mussels have?
On average, 0.5 pack (120 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Scottish Mussels.
How Much carbohydrates (carbs) is in Garlic Scottish Mussels?
The amount of carbohydrates (carbs) in Garlic Scottish Mussels depends on its serving size and preparation. On average, 0.5 pack (120 grams) contains about 3.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Scottish Mussels.
How Much Fiber is in Garlic Scottish Mussels?
Garlic Scottish Mussels contains approximately 0.6 grams of fiber in 0.5 pack (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Scottish Mussels for healthier you!
What vitamins and minerals are in a Garlic Scottish Mussels?
Garlic Scottish Mussels contains following minerals:
General
Does Garlic Scottish Mussels contain caffeine?
Garlic Scottish Mussels does not contain any caffeine.
Does Garlic Scottish Mussels contain alcohol?
Garlic Scottish Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Scottish Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Scottish Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Scottish Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Scottish Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Scottish Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Scottish Mussels for free?
Yes! Since Garlic Scottish Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Scottish Mussels with water tracking feature?
Nutribit automatically calculates the water content of Garlic Scottish Mussels and adds it to your daily hydration log. Simply log Garlic Scottish Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Scottish Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Scottish Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Scottish Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Scottish Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Scottish Mussels
Sodium, Na in Garlic Scottish Mussels supports fluid balance.
Maintains Fluid Balance in Garlic Scottish Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Scottish Mussels supports nerve function.
Supports Nerve Function in Garlic Scottish Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Scottish Mussels helps regulate blood pressure.
Regulates Blood Pressure in Garlic Scottish Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Scottish Mussels supports muscle function.
Aids Muscle Function in Garlic Scottish Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Scottish Mussels aids nutrient absorption.
Improves Nutrient Absorption in Garlic Scottish Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Scottish Mussels helps balance pH levels.
Balances pH Levels in Garlic Scottish Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Scottish Mussels supports bone health.
Supports Bone Health in Garlic Scottish Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 82 calories?
The amount of exercise required to burn off 0.5 pack Garlic Scottish Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.