Sea Bass Fillets, Boneless

Tesco

Total Energy

108.9

kcal

0

% from carbs

48.22

% from protein

51.78

% from fats

In 68 g

% daily value


Total Fat

6.3g

9.7%


Saturated

1.4g

7%



Sodium, Na

80mg

3.5%




Protein

13.2g

26.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Bass Fillets, Boneless

A typical serving 1 typical sea bass fillet of Sea Bass Fillets, Boneless (68 grams) contains approximately 108.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Bass Fillets, Boneless depends on the ingredients and preparation method. On average, one serving 1 typical sea bass fillet (68 grams) of Sea Bass Fillets, Boneless contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Bass Fillets, Boneless depends on the ingredients exists in it. On average, 1 typical sea bass fillet of Sea Bass Fillets, Boneless (about 68 grams) contains approximately 13.2 grams of protein.

On average, 1 typical sea bass fillet (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical sea bass fillet (about 68 grams) contains about 0 grams of carbohydrates.

Sea Bass Fillets, Boneless contains approximately 0 grams of fiber in 1 typical sea bass fillet (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 109 calories?

The amount of exercise required to burn off 1 typical sea bass fillet Sea Bass Fillets, Boneless

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.