Spanish Serrano Ham

Tesco

48.98

% from protein

0.51

% from carbs

0.51

% from fat

Spanish Serrano Ham Nutrients FAQs

Nutrients

What is the calorie content of Spanish Serrano Ham?

A typical serving 1 slice (16 grams) of Spanish Serrano Ham contains approximately 39 calories.

You can check the exact calorie content by logging Spanish Serrano Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Serrano Ham have?

The amount of fat in Spanish Serrano Ham depends on the ingredients and preparation method. On average, one serving 1 slice (16 grams) of Spanish Serrano Ham contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Serrano Ham have?

The protein content in Spanish Serrano Ham depends on the ingredients exists in it. On average, 1 slice (16 grams) of Spanish Serrano Ham contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Serrano Ham, Download Nutribit app for healthier you!

How much sugar does a Spanish Serrano Ham have?

On average, 1 slice (16 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Serrano Ham.

How Much carbohydrates (carbs) is in Spanish Serrano Ham?

The amount of carbohydrates (carbs) in Spanish Serrano Ham depends on its serving size and preparation. On average, 1 slice (16 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Serrano Ham.

How Much Fiber is in Spanish Serrano Ham?

Spanish Serrano Ham contains approximately 0.05 grams of fiber in 1 slice (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Serrano Ham for healthier you!

What vitamins and minerals are in a Spanish Serrano Ham?

Spanish Serrano Ham contains following minerals:

  • Spanish Serrano Ham has 240mg of Sodium, Na.

General

Does Spanish Serrano Ham contain caffeine?

Spanish Serrano Ham does not contain any caffeine.

Does Spanish Serrano Ham contain alcohol?

Spanish Serrano Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Serrano Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Serrano Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Serrano Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Serrano Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Serrano Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Serrano Ham for free?

Yes! Since Spanish Serrano Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Serrano Ham with water tracking feature?

Nutribit automatically calculates the water content of Spanish Serrano Ham and adds it to your daily hydration log. Simply log Spanish Serrano Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Serrano Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Serrano Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Serrano Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Serrano Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Serrano Ham

How to burn 39 calories?

The amount of exercise required to burn off 1 slice Spanish Serrano Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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