Tuna & Potato Salad

Tesco

52.39

% from protein

33.27

% from carbs

33.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
124.7
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.4 g
2%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 9.4 g
3.4%
Fiber 5.5 g
19.6%
Sugars 3.6 g
7.2%
Protein 14.8 g
29.6%

More items Like Tuna & Potato Salad

Tuna & Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Tuna & Potato Salad?

A typical serving 1 pack (260 grams) of Tuna & Potato Salad contains approximately 125 calories.

You can check the exact calorie content by logging Tuna & Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna & Potato Salad have?

The amount of fat in Tuna & Potato Salad depends on the ingredients and preparation method. On average, one serving 1 pack (260 grams) of Tuna & Potato Salad contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna & Potato Salad have?

The protein content in Tuna & Potato Salad depends on the ingredients exists in it. On average, 1 pack (260 grams) of Tuna & Potato Salad contains approximately 14.8 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna & Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Tuna & Potato Salad have?

On average, 1 pack (260 grams) contains about 3.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Potato Salad.

How Much carbohydrates (carbs) is in Tuna & Potato Salad?

The amount of carbohydrates (carbs) in Tuna & Potato Salad depends on its serving size and preparation. On average, 1 pack (260 grams) contains about 9.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna & Potato Salad.

How Much Fiber is in Tuna & Potato Salad?

Tuna & Potato Salad contains approximately 5.5 grams of fiber in 1 pack (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Potato Salad for healthier you!

What vitamins and minerals are in a Tuna & Potato Salad?

Tuna & Potato Salad contains following minerals:

  • Tuna & Potato Salad has 120mg of Sodium, Na.

General

Does Tuna & Potato Salad contain caffeine?

Tuna & Potato Salad does not contain any caffeine.

Does Tuna & Potato Salad contain alcohol?

Tuna & Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna & Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna & Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna & Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna & Potato Salad for free?

Yes! Since Tuna & Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna & Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Tuna & Potato Salad and adds it to your daily hydration log. Simply log Tuna & Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna & Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna & Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna & Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna & Potato Salad

Protein in Tuna & Potato Salad supports building and repairing tissues.

Builds and repairs tissues in Tuna & Potato Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna & Potato Salad supports immune function.

Supports immune function in Tuna & Potato Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna & Potato Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna & Potato Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna & Potato Salad provides energy.

Provides energy in Tuna & Potato Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna & Potato Salad supports muscle growth and strength.

Supports muscle growth and strength in Tuna & Potato Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna & Potato Salad helps in weight management.

Helps in weight management in Tuna & Potato Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna & Potato Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna & Potato Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna & Potato Salad supports bone health.

Supports bone health in Tuna & Potato Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna & Potato Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna & Potato Salad is essential for the health and growth of hair, skin, and nails.

Protein in Tuna & Potato Salad regulates blood sugar levels.

Regulates blood sugar levels in Tuna & Potato Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tuna & Potato Salad supports digestion.

Fiber in Tuna & Potato Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tuna & Potato Salad supports heart health.

Soluble fiber in Tuna & Potato Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tuna & Potato Salad aids in weight management.

Fiber-rich foods in Tuna & Potato Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tuna & Potato Salad regulates blood sugar.

Fiber in Tuna & Potato Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tuna & Potato Salad promotes gut health.

Fiber in Tuna & Potato Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tuna & Potato Salad lowers the risk of colon cancer.

A high-fiber diet from Tuna & Potato Salad is linked to a reduced risk of colon cancer.

Fiber in Tuna & Potato Salad improves skin health.

Fiber in Tuna & Potato Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tuna & Potato Salad helps lower blood pressure.

Adequate fiber in Tuna & Potato Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tuna & Potato Salad boosts immune function.

Fiber in Tuna & Potato Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tuna & Potato Salad reduces the risk of type 2 diabetes.

Fiber in Tuna & Potato Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 125 calories?

The amount of exercise required to burn off 1 pack Tuna & Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP