Tuna & Potato Salad

Tesco

Total Energy

124.7

kcal

33.27

% from carbs

52.39

% from protein

14.34

% from fats

In 260 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.4g

2%

Sodium, Na

120mg

5.2%

Total Carbohydrates

9.4g

3.4%

Fiber

5.5g

19.6%

Sugars

3.6g

7.2%

Protein

14.8g

29.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna & Potato Salad

A typical serving 1 pack of Tuna & Potato Salad (260 grams) contains approximately 124.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Potato Salad depends on the ingredients and preparation method. On average, one serving 1 pack (260 grams) of Tuna & Potato Salad contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Potato Salad depends on the ingredients exists in it. On average, 1 pack of Tuna & Potato Salad (about 260 grams) contains approximately 14.8 grams of protein.

On average, 1 pack (about 260 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 260 grams) contains about 9.4 grams of carbohydrates.

Tuna & Potato Salad contains approximately 5.5 grams of fiber in 1 pack (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 pack Tuna & Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.