Bean Curd Bun

Wei-Chuan

9.09

% from protein

50

% from carbs

50

% from fat

Bean Curd Bun Nutrients FAQs

Nutrients

What is the calorie content of Bean Curd Bun?

A typical serving 2 pieces (100 grams) of Bean Curd Bun contains approximately 260 calories.

You can check the exact calorie content by logging Bean Curd Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean Curd Bun have?

The amount of fat in Bean Curd Bun depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Bean Curd Bun contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean Curd Bun have?

The protein content in Bean Curd Bun depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Bean Curd Bun contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bean Curd Bun, Download Nutribit app for healthier you!

How much sugar does a Bean Curd Bun have?

On average, 2 pieces (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean Curd Bun.

How Much carbohydrates (carbs) is in Bean Curd Bun?

The amount of carbohydrates (carbs) in Bean Curd Bun depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean Curd Bun.

How Much Fiber is in Bean Curd Bun?

Bean Curd Bun contains approximately 4 grams of fiber in 2 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean Curd Bun for healthier you!

What vitamins and minerals are in a Bean Curd Bun?

Bean Curd Bun contains following minerals:

  • Bean Curd Bun has 65mg of Calcium.
  • Bean Curd Bun has 280mg of Sodium, Na.
  • Bean Curd Bun has 230mg of Potassium, K.
  • Bean Curd Bun has 3mg of Iron.

General

Does Bean Curd Bun contain caffeine?

Bean Curd Bun does not contain any caffeine.

Does Bean Curd Bun contain alcohol?

Bean Curd Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean Curd Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean Curd Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean Curd Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean Curd Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean Curd Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean Curd Bun for free?

Yes! Since Bean Curd Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean Curd Bun with water tracking feature?

Nutribit automatically calculates the water content of Bean Curd Bun and adds it to your daily hydration log. Simply log Bean Curd Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bean Curd Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean Curd Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean Curd Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean Curd Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean Curd Bun

How to burn 260 calories?

The amount of exercise required to burn off 2 pieces Bean Curd Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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