Matcha Bun with Tapioca Ball

Wei-Chuan

Total Energy

153

kcal

77.92

% from carbs

10.39

% from protein

11.69

% from fats

In 60 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

23mg

1%

Potassium, K

40mg

0.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

10mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Bun with Tapioca Ball

A typical serving 1 piece of Matcha Bun with Tapioca Ball (60 grams) contains approximately 153 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Bun with Tapioca Ball depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Matcha Bun with Tapioca Ball contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Bun with Tapioca Ball depends on the ingredients exists in it. On average, 1 piece of Matcha Bun with Tapioca Ball (about 60 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 30 grams of carbohydrates.

Matcha Bun with Tapioca Ball contains approximately 1 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 piece Matcha Bun with Tapioca Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.