Lotus Seed Paste Bun

A typical serving 1 piece (60 grams) of Lotus Seed Paste Bun contains approximately 173 calories.

You can check the exact calorie content by logging Lotus Seed Paste Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lotus Seed Paste Bun depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Lotus Seed Paste Bun contains approximately 4 grams of fat.

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The protein content in Lotus Seed Paste Bun depends on the ingredients exists in it. On average, 1 piece (60 grams) of Lotus Seed Paste Bun contains approximately 4 grams of protein.

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On average, 1 piece (60 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Lotus Seed Paste Bun depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lotus Seed Paste Bun.

Lotus Seed Paste Bun contains approximately 1 grams of fiber in 1 piece (60 grams).

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Lotus Seed Paste Bun contains following minerals:

• Lotus Seed Paste Bun has 3mg of Calcium.
• Lotus Seed Paste Bun has 19mg of Sodium, Na.
• Lotus Seed Paste Bun has 33mg of Potassium, K.
• Lotus Seed Paste Bun has 1mg of Iron.

Lotus Seed Paste Bun does not contain any caffeine.

Lotus Seed Paste Bun does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Seed Paste Bun and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lotus Seed Paste Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Seed Paste Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lotus Seed Paste Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lotus Seed Paste Bun and adds it to your daily hydration log. Simply log Lotus Seed Paste Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lotus Seed Paste Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lotus Seed Paste Bun data can be accessed offline in the Nutribit app anytime anywhere!