Baby Leaf Spinach

Sainsbury's

Total Energy

23.9

kcal

22.86

% from carbs

51.43

% from protein

25.71

% from fats

In 100 g

% daily value


Total Fat

0.6g

0.9%


Saturated

0.1g

0.3%



Sodium, Na

60mg

2.6%



Total Carbohydrates

1.2g

0.4%


Fiber

1.4g

5%


Sugars

0.3g

0.5%


Protein

2.7g

5.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Leaf Spinach

A typical serving 1 pack (steamed as per instructions) of Baby Leaf Spinach (100 grams) contains approximately 23.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Leaf Spinach depends on the ingredients and preparation method. On average, one serving 1 pack (steamed as per instructions) (100 grams) of Baby Leaf Spinach contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Leaf Spinach depends on the ingredients exists in it. On average, 1 pack (steamed as per instructions) of Baby Leaf Spinach (about 100 grams) contains approximately 2.7 grams of protein.

On average, 1 pack (steamed as per instructions) (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (steamed as per instructions) (about 100 grams) contains about 1.2 grams of carbohydrates.

Baby Leaf Spinach contains approximately 1.4 grams of fiber in 1 pack (steamed as per instructions) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 24 calories?

The amount of exercise required to burn off 1 pack (steamed as per instructions) Baby Leaf Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.