Fishcakes King Prawn & Lemongrass

Sainsbury's

16.73

% from protein

46.74

% from carbs

46.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fishcake
Amount per serving
Calories
247.2
% Daily value*
Total Fat 9.9 g
15.2%
Saturated 2 g
10%
Sodium, Na 384 mg
16.7%
Total Carbohydrates 28.5 g
10.4%
Fiber 1.3 g
4.6%
Sugars 2.3 g
4.6%
Protein 10.2 g
20.4%

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Fishcakes King Prawn & Lemongrass Nutrients FAQs

Nutrients

What is the calorie content of Fishcakes King Prawn & Lemongrass?

A typical serving 1 fishcake of Fishcakes King Prawn & Lemongrass contains approximately 247 calories.

You can check the exact calorie content by logging Fishcakes King Prawn & Lemongrass in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fishcakes King Prawn & Lemongrass have?

The amount of fat in Fishcakes King Prawn & Lemongrass depends on the ingredients and preparation method. On average, one serving 1 fishcake of Fishcakes King Prawn & Lemongrass contains approximately 9.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fishcakes King Prawn & Lemongrass have?

The protein content in Fishcakes King Prawn & Lemongrass depends on the ingredients exists in it. On average, 1 fishcake of Fishcakes King Prawn & Lemongrass contains approximately 10.2 grams of protein.

Know your exact protein requirement and how much protein you get from Fishcakes King Prawn & Lemongrass, Download Nutribit app for healthier you!

How much sugar does a Fishcakes King Prawn & Lemongrass have?

On average, 1 fishcake contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fishcakes King Prawn & Lemongrass.

How Much carbohydrates (carbs) is in Fishcakes King Prawn & Lemongrass?

The amount of carbohydrates (carbs) in Fishcakes King Prawn & Lemongrass depends on its serving size and preparation. On average, 1 fishcake contains about 28.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fishcakes King Prawn & Lemongrass.

How Much Fiber is in Fishcakes King Prawn & Lemongrass?

Fishcakes King Prawn & Lemongrass contains approximately 1.3 grams of fiber in 1 fishcake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fishcakes King Prawn & Lemongrass for healthier you!

What vitamins and minerals are in a Fishcakes King Prawn & Lemongrass?

Fishcakes King Prawn & Lemongrass contains following minerals:

  • Fishcakes King Prawn & Lemongrass has 384mg of Sodium, Na.

General

Does Fishcakes King Prawn & Lemongrass contain caffeine?

Fishcakes King Prawn & Lemongrass does not contain any caffeine.

Does Fishcakes King Prawn & Lemongrass contain alcohol?

Fishcakes King Prawn & Lemongrass does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fishcakes King Prawn & Lemongrass?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fishcakes King Prawn & Lemongrass and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fishcakes King Prawn & Lemongrass quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fishcakes King Prawn & Lemongrass in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fishcakes King Prawn & Lemongrass and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fishcakes King Prawn & Lemongrass for free?

Yes! Since Fishcakes King Prawn & Lemongrass contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fishcakes King Prawn & Lemongrass with water tracking feature?

Nutribit automatically calculates the water content of Fishcakes King Prawn & Lemongrass and adds it to your daily hydration log. Simply log Fishcakes King Prawn & Lemongrass in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fishcakes King Prawn & Lemongrass as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fishcakes King Prawn & Lemongrass and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fishcakes King Prawn & Lemongrass nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fishcakes King Prawn & Lemongrass data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fishcakes King Prawn & Lemongrass

Protein in Fishcakes King Prawn & Lemongrass supports building and repairing tissues.

Builds and repairs tissues in Fishcakes King Prawn & Lemongrass is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fishcakes King Prawn & Lemongrass supports immune function.

Supports immune function in Fishcakes King Prawn & Lemongrass is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fishcakes King Prawn & Lemongrass helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fishcakes King Prawn & Lemongrass is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fishcakes King Prawn & Lemongrass provides energy.

Provides energy in Fishcakes King Prawn & Lemongrass can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fishcakes King Prawn & Lemongrass supports muscle growth and strength.

Supports muscle growth and strength in Fishcakes King Prawn & Lemongrass is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fishcakes King Prawn & Lemongrass helps in weight management.

Helps in weight management in Fishcakes King Prawn & Lemongrass promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fishcakes King Prawn & Lemongrass aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fishcakes King Prawn & Lemongrass is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fishcakes King Prawn & Lemongrass supports bone health.

Supports bone health in Fishcakes King Prawn & Lemongrass plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fishcakes King Prawn & Lemongrass improves skin, hair, and nails.

Improves skin, hair, and nails in Fishcakes King Prawn & Lemongrass is essential for the health and growth of hair, skin, and nails.

Protein in Fishcakes King Prawn & Lemongrass regulates blood sugar levels.

Regulates blood sugar levels in Fishcakes King Prawn & Lemongrass helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fishcakes King Prawn & Lemongrass supports fluid balance.

Maintains Fluid Balance in Fishcakes King Prawn & Lemongrass helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fishcakes King Prawn & Lemongrass supports nerve function.

Supports Nerve Function in Fishcakes King Prawn & Lemongrass helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fishcakes King Prawn & Lemongrass helps regulate blood pressure.

Regulates Blood Pressure in Fishcakes King Prawn & Lemongrass helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fishcakes King Prawn & Lemongrass supports muscle function.

Aids Muscle Function in Fishcakes King Prawn & Lemongrass helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fishcakes King Prawn & Lemongrass aids nutrient absorption.

Improves Nutrient Absorption in Fishcakes King Prawn & Lemongrass assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fishcakes King Prawn & Lemongrass helps balance pH levels.

Balances pH Levels in Fishcakes King Prawn & Lemongrass helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fishcakes King Prawn & Lemongrass supports bone health.

Supports Bone Health in Fishcakes King Prawn & Lemongrass helps retain calcium and prevent the loss of bone density over time.

How to burn 247 calories?

The amount of exercise required to burn off 1 fishcake Fishcakes King Prawn & Lemongrass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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