Prawn Thai Lemongrass Salad
Salad, Fragrant, Spicy
29.83
% from protein24.41
% from carbs24.41
% from fatNutrition Facts
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Prawn Thai Lemongrass Salad Nutrients FAQs
Nutrients
- Vitamin C:Prawn Thai Lemongrass Salad has 65 mg of Vitamin C.
- Prawn Thai Lemongrass Salad has 100mg of Calcium.
- Prawn Thai Lemongrass Salad has 540mg of Sodium, Na.
- Prawn Thai Lemongrass Salad has 130mg of Potassium, K.
- Prawn Thai Lemongrass Salad has 1.5mg of Iron.
What is the calorie content of Prawn Thai Lemongrass Salad?
A typical serving 1 bowl (280 grams) of Prawn Thai Lemongrass Salad contains approximately 230 calories.
You can check the exact calorie content by logging Prawn Thai Lemongrass Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Thai Lemongrass Salad have?
The amount of fat in Prawn Thai Lemongrass Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Prawn Thai Lemongrass Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Thai Lemongrass Salad have?
The protein content in Prawn Thai Lemongrass Salad depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Prawn Thai Lemongrass Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Thai Lemongrass Salad, Download Nutribit app for healthier you!
How much sugar does a Prawn Thai Lemongrass Salad have?
On average, 1 bowl (280 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Thai Lemongrass Salad.
How Much carbohydrates (carbs) is in Prawn Thai Lemongrass Salad?
The amount of carbohydrates (carbs) in Prawn Thai Lemongrass Salad depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Thai Lemongrass Salad.
How Much Fiber is in Prawn Thai Lemongrass Salad?
Prawn Thai Lemongrass Salad contains approximately 4 grams of fiber in 1 bowl (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Thai Lemongrass Salad for healthier you!
What vitamins and minerals are in a Prawn Thai Lemongrass Salad?
Vitamins in Prawn Thai Lemongrass Salad:
Prawn Thai Lemongrass Salad contains following minerals:
General
Does Prawn Thai Lemongrass Salad contain caffeine?
Prawn Thai Lemongrass Salad does not contain any caffeine.
Does Prawn Thai Lemongrass Salad contain alcohol?
Prawn Thai Lemongrass Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Thai Lemongrass Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Thai Lemongrass Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Thai Lemongrass Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Thai Lemongrass Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Thai Lemongrass Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Thai Lemongrass Salad for free?
Yes! Since Prawn Thai Lemongrass Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Thai Lemongrass Salad with water tracking feature?
Nutribit automatically calculates the water content of Prawn Thai Lemongrass Salad and adds it to your daily hydration log. Simply log Prawn Thai Lemongrass Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Thai Lemongrass Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Thai Lemongrass Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Thai Lemongrass Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Thai Lemongrass Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Thai Lemongrass Salad
Protein in Prawn Thai Lemongrass Salad supports building and repairing tissues.
Builds and repairs tissues in Prawn Thai Lemongrass Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Thai Lemongrass Salad supports immune function.
Supports immune function in Prawn Thai Lemongrass Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Thai Lemongrass Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Thai Lemongrass Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Thai Lemongrass Salad provides energy.
Provides energy in Prawn Thai Lemongrass Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Thai Lemongrass Salad supports muscle growth and strength.
Supports muscle growth and strength in Prawn Thai Lemongrass Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Thai Lemongrass Salad helps in weight management.
Helps in weight management in Prawn Thai Lemongrass Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Thai Lemongrass Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Thai Lemongrass Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Thai Lemongrass Salad supports bone health.
Supports bone health in Prawn Thai Lemongrass Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Thai Lemongrass Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Thai Lemongrass Salad is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Thai Lemongrass Salad regulates blood sugar levels.
Regulates blood sugar levels in Prawn Thai Lemongrass Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawn Thai Lemongrass Salad supports fluid balance.
Maintains Fluid Balance in Prawn Thai Lemongrass Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Thai Lemongrass Salad supports nerve function.
Supports Nerve Function in Prawn Thai Lemongrass Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Thai Lemongrass Salad helps regulate blood pressure.
Regulates Blood Pressure in Prawn Thai Lemongrass Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Thai Lemongrass Salad supports muscle function.
Aids Muscle Function in Prawn Thai Lemongrass Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Thai Lemongrass Salad aids nutrient absorption.
Improves Nutrient Absorption in Prawn Thai Lemongrass Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Thai Lemongrass Salad helps balance pH levels.
Balances pH Levels in Prawn Thai Lemongrass Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Thai Lemongrass Salad supports bone health.
Supports Bone Health in Prawn Thai Lemongrass Salad helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawn Thai Lemongrass Salad boosts immune system
Boosts Immune System in Prawn Thai Lemongrass Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn Thai Lemongrass Salad promotes wound healing
Promotes Wound Healing in Prawn Thai Lemongrass Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn Thai Lemongrass Salad supports growth and development
Supports Growth and Development in Prawn Thai Lemongrass Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn Thai Lemongrass Salad improves skin health
Improves Skin Health in Prawn Thai Lemongrass Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn Thai Lemongrass Salad enhances brain function
Enhances Brain Function in Prawn Thai Lemongrass Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn Thai Lemongrass Salad regulates hormonal balance
Regulates Hormonal Balance in Prawn Thai Lemongrass Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn Thai Lemongrass Salad supports healthy vision
Supports Healthy Vision in Prawn Thai Lemongrass Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn Thai Lemongrass Salad improves digestive health
Improves Digestive Health in Prawn Thai Lemongrass Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn Thai Lemongrass Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn Thai Lemongrass Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn Thai Lemongrass Salad reduces inflammation
Reduces Inflammation in Prawn Thai Lemongrass Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Prawn Thai Lemongrass Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.