Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Smoky Tomato & Butternut Squash Quinoa

Sainsbury's

345

kcal Energy

67.1%

% from carbs

14.8%

% from protein

18.1%

% from fats

In 1 pack (microwaved as per instructions)

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack (microwaved as per instructions)
Calories
345

% Daily Value

Total Fat 6.4 g
9.8%
Saturated 0.7 g
3.5%
Sodium, Na 568 mg
24.7%
Total Carbohydrates 53.4 g
19.4%
Fiber 12.1 g
43.2%
Sugars 12 g
24%
Protein 11.8 g
23.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoky Tomato & Butternut Squash Quinoa

Nutrients

What is the calorie content of Smoky Tomato & Butternut Squash Quinoa?

A typical serving 1 pack (microwaved as per instructions) of Smoky Tomato & Butternut Squash Quinoa contains approximately 344.89 calories. You can check the exact calorie content by logging Smoky Tomato & Butternut Squash Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoky Tomato & Butternut Squash Quinoa have?

The amount of fat in Smoky Tomato & Butternut Squash Quinoa depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved as per instructions) (null grams) of Smoky Tomato & Butternut Squash Quinoa contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoky Tomato & Butternut Squash Quinoa have?

The protein content in Smoky Tomato & Butternut Squash Quinoa depends on the ingredients exists in it. On average, 1 pack (microwaved as per instructions) of Smoky Tomato & Butternut Squash Quinoa (about null grams) contains approximately 11.8 grams of protein.

Is Smoky Tomato & Butternut Squash Quinoa a good source of protein?

The protein content in Smoky Tomato & Butternut Squash Quinoa depends on the ingredients exists in it. On average, 1 pack (microwaved as per instructions) of Smoky Tomato & Butternut Squash Quinoa (about null grams) contains approximately 11.8 grams of protein.

How much sugar does a Smoky Tomato & Butternut Squash Quinoa have?

On average, 1 pack (microwaved as per instructions) (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoky Tomato & Butternut Squash Quinoa contain added sugar?

On average, 1 pack (microwaved as per instructions) (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoky Tomato & Butternut Squash Quinoa?

On average, 1 pack (microwaved as per instructions) (about null grams) contains about 53.4 grams of carbohydrates.

How Much Fiber is in Smoky Tomato & Butternut Squash Quinoa?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoky Tomato & Butternut Squash Quinoa?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoky Tomato & Butternut Squash Quinoa suitable for vegans?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoky Tomato & Butternut Squash Quinoa contain caffeine?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoky Tomato & Butternut Squash Quinoa contain alcohol?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoky Tomato & Butternut Squash Quinoa healthier?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoky Tomato & Butternut Squash Quinoa in Nutribit?

Smoky Tomato & Butternut Squash Quinoa contains approximately 12.1 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoky Tomato & Butternut Squash Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Tomato & Butternut Squash Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoky Tomato & Butternut Squash Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoky Tomato & Butternut Squash Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Tomato & Butternut Squash Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoky Tomato & Butternut Squash Quinoa for free?

Yes! Since Smoky Tomato & Butternut Squash Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoky Tomato & Butternut Squash Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Smoky Tomato & Butternut Squash Quinoa and adds it to your daily hydration log. Simply log Smoky Tomato & Butternut Squash Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoky Tomato & Butternut Squash Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoky Tomato & Butternut Squash Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoky Tomato & Butternut Squash Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoky Tomato & Butternut Squash Quinoa data can be accessed offline in the Nutribit app anytime anywhere!