Lemon Quinoa & Butternut Squash Grains

A typical serving 1 cup (113 grams) of Lemon Quinoa & Butternut Squash Grains contains approximately 150 calories.

You can check the exact calorie content by logging Lemon Quinoa & Butternut Squash Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lemon Quinoa & Butternut Squash Grains depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Lemon Quinoa & Butternut Squash Grains contains approximately 5 grams of fat.

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The protein content in Lemon Quinoa & Butternut Squash Grains depends on the ingredients exists in it. On average, 1 cup (113 grams) of Lemon Quinoa & Butternut Squash Grains contains approximately 5 grams of protein.

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On average, 1 cup (113 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Lemon Quinoa & Butternut Squash Grains depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 22 grams of carbohydrates.

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Lemon Quinoa & Butternut Squash Grains contains approximately 3 grams of fiber in 1 cup (113 grams).

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Lemon Quinoa & Butternut Squash Grains contains following minerals:

• Lemon Quinoa & Butternut Squash Grains has 46mg of Calcium.
• Lemon Quinoa & Butternut Squash Grains has 230mg of Sodium, Na.
• Lemon Quinoa & Butternut Squash Grains has 254mg of Potassium, K.
• Lemon Quinoa & Butternut Squash Grains has 2mg of Iron.

Lemon Quinoa & Butternut Squash Grains does not contain any caffeine.

Lemon Quinoa & Butternut Squash Grains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Quinoa & Butternut Squash Grains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lemon Quinoa & Butternut Squash Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Quinoa & Butternut Squash Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lemon Quinoa & Butternut Squash Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lemon Quinoa & Butternut Squash Grains and adds it to your daily hydration log. Simply log Lemon Quinoa & Butternut Squash Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Quinoa & Butternut Squash Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lemon Quinoa & Butternut Squash Grains data can be accessed offline in the Nutribit app anytime anywhere!