Wholegrain Mustard with Birds Eye Chilli

Sainsbury's

Total Energy

11

kcal

32.65

% from carbs

12.24

% from protein

55.1

% from fats

In 5 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.3%

Sodium, Na

64mg

2.8%

Total Carbohydrates

0.8g

0.3%

Sugars

0.3g

0.5%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wholegrain Mustard with Birds Eye Chilli

A typical serving 1 teaspoon of Wholegrain Mustard with Birds Eye Chilli (5 grams) contains approximately 10.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholegrain Mustard with Birds Eye Chilli depends on the ingredients and preparation method. On average, one serving 1 teaspoon (5 grams) of Wholegrain Mustard with Birds Eye Chilli contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholegrain Mustard with Birds Eye Chilli depends on the ingredients exists in it. On average, 1 teaspoon of Wholegrain Mustard with Birds Eye Chilli (about 5 grams) contains approximately 0.25 grams of protein.

On average, 1 teaspoon (about 5 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 teaspoon (about 5 grams) contains about 0.8 grams of carbohydrates.

Wholegrain Mustard with Birds Eye Chilli contains approximately grams of fiber in 1 teaspoon (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Burgers with Golden Wholegrain

Birds Eye

119 kcal

Salmon Fillets with Chilli & Ginger Sauce

Birds Eye

205 kcal

Cod Lime Chilli & Coriander

Birds Eye

186 kcal

Chicken in Breadcrumbs, Sweet Chilli

Birds Eye

236 kcal

King Prawns in Sweet Chilli

Birds Eye

270 kcal

Breaded Fish Fillet, Tortilla Chilli & Lime

Birds Eye

370 kcal

Chilli & Garlic Stir Fry Vegetable Mix

Birds Eye

46 kcal

Wholegrain Malties

Sainsbury's

209 kcal

Mustard, Wholegrain

MasterFoods

9 kcal

Wholegrain Mustard

Common Food

17 kcal

Wholegrain Apricot Wheats

Sainsbury's

152 kcal

Wholegrain Blueberry Wheats

Sainsbury's

150 kcal

Wholegrain Bran Flakes

Sainsbury's

172 kcal

Wholegrain Raisin Wheats

Sainsbury's

199 kcal

Wholegrain Mini Wheats

Sainsbury's

145 kcal

Wholegrain Sultana Bran

Sainsbury's

141 kcal

Penne with Spinach

Birds Eye

210 kcal

Wholegrain Fruit & Fibre Cereal

Sainsbury's

210 kcal

Wholegrain Red Cherry Wheats

Sainsbury's

199 kcal

Wholegrain Seeded Bread Flour

Sainsbury's

368 kcal

Potato Mash with Butter

Birds Eye

308 kcal

Quinoa with Brown Rice

Birds Eye

210 kcal

Chilli Noodles

Sainsbury's

227 kcal

How to burn 11 calories?

The amount of exercise required to burn off 1 teaspoon Wholegrain Mustard with Birds Eye Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.