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Donut Holes, Sour Cream

Foodhold Bakery

220

kcal Energy

55.9%

% from carbs

3.6%

% from protein

40.5%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 220 mg
9.6%
Potassium, K 45 mg
1%
Total Carbohydrates 31 g
11.3%
Fiber 0.5 g
1.8%
Sugars 18 g
36%
Protein 2 g
4%
Iron 0.72 mg
4%
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Donut Holes, Sour Cream

Nutrients

What is the calorie content of Donut Holes, Sour Cream?

A typical serving 4 donuts of Donut Holes, Sour Cream (57 grams) contains approximately 220 calories. You can check the exact calorie content by logging Donut Holes, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut Holes, Sour Cream have?

The amount of fat in Donut Holes, Sour Cream depends on the ingredients and preparation method. On average, one serving 4 donuts (57 grams) of Donut Holes, Sour Cream contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Donut Holes, Sour Cream have?

The protein content in Donut Holes, Sour Cream depends on the ingredients exists in it. On average, 4 donuts of Donut Holes, Sour Cream (about 57 grams) contains approximately 2 grams of protein.

Is Donut Holes, Sour Cream a good source of protein?

The protein content in Donut Holes, Sour Cream depends on the ingredients exists in it. On average, 4 donuts of Donut Holes, Sour Cream (about 57 grams) contains approximately 2 grams of protein.

How much sugar does a Donut Holes, Sour Cream have?

On average, 4 donuts (about 57 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Donut Holes, Sour Cream contain added sugar?

On average, 4 donuts (about 57 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Donut Holes, Sour Cream?

On average, 4 donuts (about 57 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Donut Holes, Sour Cream?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Donut Holes, Sour Cream?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Donut Holes, Sour Cream suitable for vegans?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donut Holes, Sour Cream contain caffeine?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donut Holes, Sour Cream contain alcohol?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Donut Holes, Sour Cream healthier?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Donut Holes, Sour Cream in Nutribit?

Donut Holes, Sour Cream contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Donut Holes, Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut Holes, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut Holes, Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut Holes, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut Holes, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut Holes, Sour Cream for free?

Yes! Since Donut Holes, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut Holes, Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Donut Holes, Sour Cream and adds it to your daily hydration log. Simply log Donut Holes, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut Holes, Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut Holes, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut Holes, Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut Holes, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!