Italian Subs

Redner's

Total Energy

350

kcal

38.26

% from carbs

22.61

% from protein

39.13

% from fats

In 1 sub

% daily value

Total Fat

20g

30.8%

Cholesterol

50mg

16.7%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

44g

16%

Sugars

8g

16%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Subs

A typical serving 1 sub of Italian Subs (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Subs depends on the ingredients and preparation method. On average, one serving 1 sub (null grams) of Italian Subs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Subs depends on the ingredients exists in it. On average, 1 sub of Italian Subs (about null grams) contains approximately 26 grams of protein.

On average, 1 sub (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about null grams) contains about 44 grams of carbohydrates.

Italian Subs contains approximately grams of fiber in 1 sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sub Italian Subs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.