Pretzel Sliders

Redner's

Total Energy

310

kcal

39.09

% from carbs

40.39

% from protein

20.52

% from fats

In 142 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

1200mg

52.2%

Potassium, K

470mg

10%

Total Carbohydrates

30g

10.9%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pretzel Sliders

A typical serving 2 sliders of Pretzel Sliders (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Sliders depends on the ingredients and preparation method. On average, one serving 2 sliders (142 grams) of Pretzel Sliders contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Sliders depends on the ingredients exists in it. On average, 2 sliders of Pretzel Sliders (about 142 grams) contains approximately 31 grams of protein.

On average, 2 sliders (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sliders (about 142 grams) contains about 30 grams of carbohydrates.

Pretzel Sliders contains approximately 0 grams of fiber in 2 sliders (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sandwich Pretzel Rolls

Redner's

230 kcal

Single Soft Pretzel

Redner's

160 kcal

Pretzel Roll Sliders, Ham & Cheddar

Meijer

430 kcal

Roast Beef & Cheddar Pretzel Roll Sliders

Meijer

400 kcal

6" Turkey Sub

Redner's

531 kcal

94% Fat Free Popcorn, Butter Flavored

Redner's

110 kcal

AMerican Pasteurized Cheese Product

Redner's

60 kcal

American Pasteurized Prepared Cheese Product Slices

Redner's

60 kcal

Buckwheat Pure Honey

Redner's

60 kcal

Cheese, Extra Sharp Cheddar Cheese

Redner's

110 kcal

Chicken Salad Whole Grain White Bread

Redner's

470 kcal

Chicken Salad on Kaiser Roll

Redner's

480 kcal

Decadent Triple Chocolate Cookie

Redner's

460 kcal

Enriched Rolls, Sliced Hot Dog

Redner's

120 kcal

Italian Subs

Redner's

350 kcal

Mozzarella Cheese, Reduced Fat

Redner's

70 kcal

Mozzarella Cheese, Low-Moisture Part-Skim, Shredded

Redner's

90 kcal

Onion Bagels, Soft Sliced

Redner's

320 kcal

Pane Rolls

Redner's

270 kcal

Pineapple Up-Side Down Cake

Redner's

0 kcal

Plain Rye Bread

Redner's

80 kcal

Premium Fat Free Cooked Ham

Redner's

70 kcal

Pulp Free Orange Juice Beverage

Redner's

50 kcal

How to burn 310 calories?

The amount of exercise required to burn off 2 sliders Pretzel Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.