6" Turkey Sub
Redner's
18.12
% from protein36.23
% from carbs36.23
% from fatNutrition Facts
More items Like 6" Turkey Sub
Soft Sliced Plain Bagels, 6-Pack
Redner's
Turkey Sub, 6 Inch
Papa Romano's
Turkey on a Plain Wrap
Redner's
Turkey Party Sub, 6 ft Sub
Big Town Hero
6 inch Turkey & Ham Sub
Marco's Pizza
6 inch Turkey Club Sub
Marco's Pizza
6 inch Cold Turkey & Provolone Sub
City Bites
6 inch Cold Turkey Club Sub
City Bites
6 inch Hot Turkey Melt Sub
City Bites
Roasted Turkey Cold Sub, 6 inch
Goodcents
Turkey sub
Common Food
Turkey Sub
Common Food
Turkey Sub
Giovanni's Pizza
Sub, Turkey
B C Pizza
6 inch Hot Garden Turkey Melt Sub
City Bites
6" Turkey & American
Speedy Good To Go
6 Inch Turkey
Big Y
Centsable Sub Cold Sub, 6 inch
Goodcents
Turkey & Swiss Sub
United Dairy Farmers
Sub, Turkey & Provolone
PJ Fresh
Smoked Turkey Sub
7-Eleven
Turkey & American Sub
Circle K Cafe
Turkey Jr. Sub
18th Street Deli
6" Turkey Sub Nutrients FAQs
Nutrients
- 6" Turkey Sub has 1544mg of Sodium, Na.
What is the calorie content of 6" Turkey Sub?
A typical serving 1 serving of 6" Turkey Sub contains approximately 531 calories.
You can check the exact calorie content by logging 6" Turkey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6" Turkey Sub have?
The amount of fat in 6" Turkey Sub depends on the ingredients and preparation method. On average, one serving 1 serving of 6" Turkey Sub contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6" Turkey Sub have?
The protein content in 6" Turkey Sub depends on the ingredients exists in it. On average, 1 serving of 6" Turkey Sub contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from 6" Turkey Sub, Download Nutribit app for healthier you!
How much sugar does a 6" Turkey Sub have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6" Turkey Sub.
How Much carbohydrates (carbs) is in 6" Turkey Sub?
The amount of carbohydrates (carbs) in 6" Turkey Sub depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6" Turkey Sub.
How Much Fiber is in 6" Turkey Sub?
6" Turkey Sub contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 6" Turkey Sub for healthier you!
What vitamins and minerals are in a 6" Turkey Sub?
6" Turkey Sub contains following minerals:
General
Does 6" Turkey Sub contain caffeine?
6" Turkey Sub does not contain any caffeine.
Does 6" Turkey Sub contain alcohol?
6" Turkey Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6" Turkey Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6" Turkey Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6" Turkey Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6" Turkey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6" Turkey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6" Turkey Sub for free?
Yes absolutely, Since 6" Turkey Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6" Turkey Sub with water tracking feature?
6" Turkey Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 6" Turkey Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6" Turkey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6" Turkey Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6" Turkey Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6" Turkey Sub
Total Carbohydrates in 6" Turkey Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6" Turkey Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6" Turkey Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6" Turkey Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6" Turkey Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6" Turkey Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6" Turkey Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6" Turkey Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6" Turkey Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from 6" Turkey Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6" Turkey Sub enhances brain function and helps improve memory and focus.
Glucose from 6" Turkey Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6" Turkey Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6" Turkey Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6" Turkey Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in 6" Turkey Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6" Turkey Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6" Turkey Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6" Turkey Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6" Turkey Sub, help regulate blood pressure and reduce hypertension risk.
Protein in 6" Turkey Sub supports building and repairing tissues.
Builds and repairs tissues in 6" Turkey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6" Turkey Sub supports immune function.
Supports immune function in 6" Turkey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6" Turkey Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6" Turkey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6" Turkey Sub provides energy.
Provides energy in 6" Turkey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6" Turkey Sub supports muscle growth and strength.
Supports muscle growth and strength in 6" Turkey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6" Turkey Sub helps in weight management.
Helps in weight management in 6" Turkey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6" Turkey Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6" Turkey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6" Turkey Sub supports bone health.
Supports bone health in 6" Turkey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6" Turkey Sub improves skin, hair, and nails.
Improves skin, hair, and nails in 6" Turkey Sub is essential for the health and growth of hair, skin, and nails.
Protein in 6" Turkey Sub regulates blood sugar levels.
Regulates blood sugar levels in 6" Turkey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6" Turkey Sub supports fluid balance.
Maintains Fluid Balance in 6" Turkey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6" Turkey Sub supports nerve function.
Supports Nerve Function in 6" Turkey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6" Turkey Sub helps regulate blood pressure.
Regulates Blood Pressure in 6" Turkey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6" Turkey Sub supports muscle function.
Aids Muscle Function in 6" Turkey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6" Turkey Sub aids nutrient absorption.
Improves Nutrient Absorption in 6" Turkey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6" Turkey Sub helps balance pH levels.
Balances pH Levels in 6" Turkey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6" Turkey Sub supports bone health.
Supports Bone Health in 6" Turkey Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 531 calories?
The amount of exercise required to burn off 1 serving 6" Turkey Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.